What should I do if the weather is dry and my nose itches and hurts? How to recuperate dry and itchy nose?

In winter, due to the influence of dry air, it is easy to have a dry nose, which is very unfavorable to the respiratory tract. What if the weather is dry, itchy and painful? How to recuperate dry and itchy nose? There are many ways to adjust dry nose. Let's take a closer look at how to adjust and recover the fastest and how to care for the nose.

1, dry and itchy nose conditioning method

1, drop a few drops of sesame oil into your nostrils.

Put it in your nostrils. Sesame oil can lubricate the nostrils, promote the normal repair of nasal mucosa and increase the humidity in the nasal cavity. After a while, the nose will be much more comfortable.

2, do nose rub or massage nose points.

Rub the nose wing up and down along the bridge of the nose with your thumb for several times, and massage Xiang Ying point with your index finger for several times to strengthen the blood circulation of the nose; When the climate is dry, compound peppermint oil can be dripped.

Wash your nose with cold water

Whether in summer or winter, if you can insist on washing your face and nose with cold water, you can enhance your immunity, increase the disease resistance of your nasal cavity, and help improve the dry condition of your nose.

4. Apply erythromycin eye ointment

Dip a cotton swab into some erythromycin eye ointment and put it in your nostrils, and try to wipe it evenly. Eye ointment can play a role in lubricating nostrils, and can also diminish inflammation and sterilize.

Step 5 drink plenty of water

Getting angry often aggravates dry nose, so drinking more water at ordinary times and enhancing blood circulation in the body can improve blood circulation in the nasal cavity to some extent and relieve symptoms of dry nose. You should also pay attention to the way of drinking water, and drink a little more.

6. Eat more fruits and vegetables rich in vitamins A, B2 and C.

Apples, kiwis, oranges, Chinese cabbage, tomatoes and other fruits and vegetables can supplement various vitamins in the body. Conducive to the recovery of nasal mucosa epithelium and improve the symptoms of dry nose.

7. Pay attention to improving indoor air humidity.

If the home is too dry, you can put a basin of water at home or buy an air humidifier to increase the indoor air humidity. In addition, it is equipped with a hygrometer to observe the air condition in the room at any time.

Besides, don't pick your nose when it is dry. The nasal mucosa is covered with ciliated mucus system invisible to the naked eye. They are nasal cleaners. These tissues from the back of the nasal cavity to the front of the nasal cavity can block dust, and the nasal scab is deposited by what is sucked in. This cleaning takes 15 minutes as a cycle, and basically all the stolen goods inhaled into the nasal cavity can be discharged.

Therefore, it is a very bad habit to pick your nose with your fingers, because this rude action will damage the ciliary mucus system of the nose and destroy its self-cleaning function. The correct method is to take a sterile cotton swab, dip it in normal saline and gently pull out the nasal scab from the inside out.

In addition, human nasal mucosa secretes mucus all the time to moisten the nasal membrane, moisten the inhaled air, and adhere to dust, dust and microorganisms inhaled from the air. The product of this process is runny nose. So in the same way, blowing your nose should not be too rude. The correct way is to stand up, lean forward, cover your nose with a paper towel, blow hard, and wipe your nose with a paper towel.

2. How to care for nose skin

1. Blackhead acne

Blackheads are natural enemies of white skin. In the nose and its surrounding areas, there is often oil secretion, which will eventually harden and become blackheads after oxidation. The effect of nasal paste is not thorough, and frequent going to beauty salons is not small harm to the skin and pores of the nose, so it is very important to remove blackheads in daily care.

You can use deep exfoliating cream to exfoliate regularly; Buy plant blackhead softening milk, apply it to blackheads, and wash it after 10- 15 minutes (usually 2-3 times a week, and use it every day in severe cases); Then shrink pores to regulate water, converge pores and reduce oil secretion.

2. Large pores

The nose is a part rich in oil secretion. With the growth of age, improper use of skin care products will make pores bigger and bigger. The nose is the most prominent part of the face, and large pores will affect the appearance. Deep cleaning and exfoliation should be carried out regularly at ordinary times, and the cleaning method should be correct every day to avoid the accumulation of oil and dirt in pores; After washing your face, pat on mild shrinking water (or toner) containing astringent ingredients and pat gently from bottom to top. After a period of time, it will make the pores look much more detailed, and it will also inhibit sebum secretion.

glistening

You don't want your nose to shine like a light bulb when the other person stares at you! Adequate sleep, normal work and rest, avoiding staying up late, drinking more water, and using astringent water frequently are the only ways to control oil secretion. You can also use oil-absorbing paper, but not too many times, just twice a day.

Step 4 dye

The appearance of color spots will always make the skin have a little regret, and a few spots on the tip of the nose can be regarded as cute when I was a child; But as an adult, it's not pretty. Using qualified whitening and freckle removing products can fade spots. It should be noted that it is said that lemon juice can whiten skin, and lemon contains vitamin C that can whiten skin. However, the vitamin C in unrefined natural lemon can not be directly absorbed by the skin, and it also contains a component called solanine, which is easy to form spots. If you put lemon peel or lemon juice on your face and bask in the sun, the chances of long spots will greatly increase.

5. Red

Eating too much chocolate and other sweets may cause the capillaries of the tip of the nose to dilate, thus the tip of the nose is red; Women who have the habit of eating snacks can use nuts, fruits or yogurt instead. If the whole nose is red, in addition to the cold climate and other reasons, we should also consider whether the heart is overburdened and whether there is rosacea, and go to the hospital for treatment in time.