Parenting taboos in hot weather

In the hot summer, the high temperature warning for several days in a row, at this moment, the treasure mothers must be making all kinds of preparations for the baby's heatstroke prevention, trying to make the baby comfortable. But the method is not in place, which is not good for the baby, such as shaving your head and not blowing air conditioning on your baby. The following are the parenting taboos I have compiled for you in hot weather. I hope it helps you!

Parenting taboo under high temperature warning

& lt often shaves the baby >

The weather is getting hotter every day.

Ma Ma said that in order to make the baby fresher and cooler, there should be less prickly heat.

So just shave your baby's head.

But experts pointed out:

Although the baby's hair should not stay too long in summer.

But you can't shave it all at once

Once the baby is shaved,

It is equivalent to losing the natural safety barrier of shading.

Accidental injury, mosquito bite

The chances of various bacterial infections on the scalp increase.

If bacteria invade children's hair roots, they will also destroy hair follicles.

In severe cases, it will affect the normal growth of hair.

If the child is bald,

On the contrary, the heat absorbed by the skin will increase, and the sweat discharged will be quickly lost.

Heat dissipation through sweat evaporation cannot be realized.

The baby's head is easily exposed to strong light and becomes solar dermatitis.

& lt let the baby drink too much water >

As we all know ~

People can't live without water, but drinking too much water will be toxic.

Water accounts for about 65% to 70% of body weight and is relatively stable in the body.

Therefore, in hot summer, children had better put some salt when drinking water.

This can effectively prevent water poisoning.

& lt don't blow air conditioning on the baby >

Ma Ma said:? Isn't it good for children to blow air conditioning?

In fact, the baby can also blow air conditioning ~

For example, the air conditioners in hospitals are all on.

The doctor agreed to blow the air conditioner on the baby.

Generally speaking, the indoor temperature is about 22-26 degrees.

When the indoor and outdoor temperature difference is kept at 5-7 degrees,

Babies are less likely to get sick when they experience temperature difference.

As long as it doesn't blow on the baby, it should be thoroughly cleaned before using the air conditioner every year.

There won't be any problems

& lt pay attention to supplement protein >

Protein is essential for children's rapid physical development.

In the high temperature environment, the loss of protein becomes larger and the decomposition becomes faster.

Therefore, protein is prone to insufficient intake in summer.

Mothers should pay attention to:

It is best to supplement protein with milk, eggs, bean products and meat.

It is recommended to ensure proper intake of milk and eggs every day.

Parenting methods in hot weather

1. The ambient temperature is suitable, and the temperature should be reduced appropriately when eating.

In fact, there is no obvious seasonal difference in dietary structure, and the dietary arrangement of each season needs to meet the baby's baby. Hot weather will affect children's appetite, so pay attention to cooling down first, and don't be stingy with air conditioners or fans. Personally, I think children should be in a suitable temperature environment, such as 26-28? C environment, when the weather is cool, you can enjoy the cool in the shade. Pay attention to opening windows and ventilation at home to avoid staying in an air-conditioned environment for a long time.

Many parents are not afraid to use air conditioning for their children. They are worried that children will get sick if they can't stand air conditioning, especially the elderly who take care of them. If they dare not be exposed to the air conditioner, they will not turn on the air conditioner. In fact, if the child is in a high temperature environment for a long time and does not dare to have a bad appetite, heatstroke may also occur.

I once saw a severely malnourished baby in the ward. By the time my mother took it, the child's diet was already ideal and his weight had increased. Not bad. However, when grandma took care of it, the amount of milk of the child dropped significantly, and she could not eat half as much as before. Through the analysis, it is found that when grandma looks after her, the air conditioner is not turned on no matter how hot it is, and the water temperature for washing the milk for the children is high. Even if the child is hungry, he can eat half of the milk without eating it. Therefore, maintaining a proper ambient temperature may help to increase children's appetite.

2. The temperature of the dish should be appropriate.

In a high temperature environment, if you eat hot food, it will also affect your food intake. Because in the process of food intake, the human body needs extra energy due to the digestion, absorption and metabolic transformation of nutrients in food, and at the same time causes the body temperature to rise and release energy. In addition, the high temperature environment affects the heat dissipation in the body, especially eating high-protein food, which will produce more heat.

If the temperature of the food is high, you will even interrupt your child's meal or don't want to eat much. Therefore, in hot weather, avoid eating high-temperature food, add cold salad, or cool the dishes for a while before eating. In hot weather, it is best to turn on the air conditioner or fan when eating. The temperature of the air conditioner should be slightly lower, which is conducive to heat dissipation, but the air volume of the air conditioner should be appropriate to avoid blowing directly on the children to avoid catching a cold.

3. Reasonable collocation of children's diet

(1) For infants under 6 months, breast-feeding should be promoted to ensure adequate milk. When the weather is hot, children will emit water through their skin, and breast-fed children can generally achieve the purpose of supplementing water by increasing their breast milk intake. Feed the child artificially, and if necessary, give the child some white water. To judge whether the baby needs extra hydration, we must first observe the color of urine. If it is colorless or light yellow, it means that there is enough water in the body and there is no need to replenish water. When the weather is hot, the child's diet may be less, but as long as the child is in good spirits and has no obvious discomfort, it generally doesn't matter, and it may be better after a while.

(2) Children from June to 65438+February should first pay attention to the intake of milk, because for infants and young children, milk is the staple food, and others are complementary foods. Adding complementary foods should generally not affect the total intake of milk. Whether breastfeeding or artificial feeding, you need to pay attention to proper hydration. You can eat some water-rich watermelon in moderation, but it is not recommended to give juice or sugary drinks.

(3) After1year-old, children can transition to the adult diet mode, and at the same time pay attention to the intake of milk, about 400 ml or more per day. For children who refuse to eat milk, meat, fish and eggs can be appropriately increased to increase the intake of high-quality protein. Because milk is a good source of calcium, not drinking milk may lead to insufficient calcium intake, so you can consider adding some calcium in moderation. At the same time, pay attention to the diet should not be too greasy, to be light and refreshing, you can add some special dishes, such as shredded cucumber and shredded potato. Some parents worry that their children will have diarrhea when they eat mixed vegetables, so they boil or cook the vegetables before mixing them, such as raw vegetable leaves, bamboo shoots and melon slices.

Parenting questions and answers in hot weather

Q 1。 Can you give your baby something cool and sweet like mung bean soup in summer?

After 8 months, the baby can eat a small amount of watermelon and drink warm mung bean soup (without skin), which can not only replenish water, but also help the baby increase his interest in eating. But it is best to eat the original soup, and it is not recommended to add sugar.

Q2。 /kloc-Can children over 0/have cold drinks in summer?

When the weather is hot, you can occasionally give your baby some cold drinks such as ice cream, or make some cold drink patches to cool down, but don't be greedy for cold drinks, otherwise it will lead to abnormal intestinal function and diarrhea.

Q 3. 1 year-old children only drink milk powder. What should I do if I want to eat?

Children are willing to drink milk powder, suggesting that they can eat it. If the baby is in good spirits and has no obvious discomfort, it may still be a problem with the diet structure. Correct it slowly, at least to ensure that the milk is sufficient and will not cause malnutrition in the short term. The weather needs to cool the children in time, and the dishes served should be in line with the children's appetite, and the hot and cold are suitable.

Q4。 Can the baby over 8 months eat honeysuckle granules to reduce fire in summer?

It is not recommended to give children honeysuckle granules to ignite the fire, but pay attention to timely hydration or eat melons such as watermelons.

Q5。 Should children eat less meat and oil in summer?

Try not to eat too greasy food and eat less fried food and fat when the weather is hot, but you still need to pay attention to the intake of high-quality protein. You can choose chicken, lean meat, eggs and milk. If children don't want to eat big fish and meat, they can try to prepare some jiaozi, fish balls and the like, or make some special noodles, such as miscellaneous sauce noodles, and mix staple food, meat and vegetarian food together, which is delicious and nutritious, and can also make children have an appetite.