What symptoms can you have if you eat too cold?

What symptoms can you have if you eat too cold?

What are the symptoms of eating too cold? When summer comes, many people like to stay in cool places, such as staying in air-conditioned rooms all the time or eating popsicles, but it is not good to eat too much cold food. Let's see what are the symptoms of eating too cold.

What are the symptoms of eating too cold? 1 The effects of eating too much cold food are as follows:

1, when there is infection or gastrointestinal diseases, it may lead to gastrointestinal discomfort, or it may aggravate the symptoms of infection or the infection is not easy to recover;

If you eat cold food for a long time, it may lead to indigestion over time. Especially for women, eating cold food for a long time may affect menstruation;

3. Many people may have diarrhea after eating cold food, which may be that supercooling stimulates the gastrointestinal mucosa. Moreover, eating too much leads to indigestion and gastrointestinal intolerance. After a long time, it may lead to insufficient intake of some trace elements and even anemia.

What's the effect of eating cold food?

First, western medicine:

1. Oral irritation: Ice entering the oral cavity may irritate the oral mucosa, and people with dentin allergy may also cause tooth nerve irritation, leading to toothache. If the sugar content of ice is high, it may also provide breeding conditions for bacteria in teeth and increase the risk of oral inflammation;

2, stimulate the gastrointestinal tract: after the ice enters the gastrointestinal tract, due to the excessive temperature difference, it will stimulate the gastrointestinal tract to produce strong pain, and may also lead to increased gastrointestinal peristalsis, which may easily lead to stomach cramps, intestinal cramps and other diseases;

3, affecting appetite: ice will slow down the metabolism of the human body, slow down the digestion of the stomach, may affect the intake of normal meals, and easily lead to malnutrition;

4. Damage to blood vessels: Ice can stimulate the contraction of human blood vessels, which can lead to an increase in blood pressure. For patients with hypertension, myocardial infarction and coronary heart disease, this danger is even greater. It is easy to lead to insufficient blood supply and life-threatening;

5, causing obesity: such as ice cream, ice cream and other icy things themselves have high calories. Stimulated by low temperature, gastrointestinal digestion slows down, leading to energy consumption, which is easy to be converted into fat, leading to obesity;

6, causing dysmenorrhea: Some women eat ice during menstruation, which is easy to stimulate the whole body blood vessels, including endometrial blood vessels. When blood vessels contract violently, it is easy to cause dysmenorrhea or irregular menstruation.

Second, Chinese medicine:

1, moisture deposition: ice is easy to produce moisture and cold, easy to accumulate in the body and can not be discharged, which will lead to the decline of human physique, becoming weak and more prone to illness;

2, spleen and stomach damage: Chinese medicine believes that "the spleen likes dryness but does not like dampness" and "the stomach likes warmth but does not like cold". The stimulation of cold food will affect the spleen and stomach, and it is more prone to abdominal pain, diarrhea, bloating and other symptoms.

But in some special cases, such as summer heat, heatstroke, trauma and so on. Eating a small amount of ice or external application also has certain benefits. For example, it can be used for relieving pain and stopping bleeding, calming the nerves, and can play a certain calming role. In addition, some people with special physique, such as the elderly and children with weak gastrointestinal function, and patients with diseases such as stomach, duodenal ulcer and diabetes, need to consult the attending doctor before eating ice cubes.

What are the symptoms of eating too cold? What will happen if it is too cold?

First, cold drink disease

In summer, the blood vessels of the whole body are in a state of expansion. After drinking too much cold drinks and food, the gastrointestinal tract is stimulated by cold, and the sudden contraction of blood vessels will reduce blood flow, resulting in a series of diseases.

Abdominal pain: Cold drinks stimulate nerve endings in intestinal mucosa and gastrointestinal wall, causing gastrointestinal spasm and abdominal pain. It is characterized by nausea, hiccup, vomiting, stomach pain or sudden abdominal pain and diarrhea from half an hour to several hours after cold drinks. Lighter people can gently rub the navel clockwise for 3-5 minutes, or hot compress the abdomen to relieve pain; In severe cases, you should seek medical advice in time.

Intussusception: Cold stimulation makes intestinal peristalsis abnormal, forcing one section of intestine to "nest" into another section of intestinal cavity, causing intussusception, which is manifested as colic, vomiting and abdominal distension. You should see a doctor in time.

Gastroenteritis: Cold drinks will dilute gastric acid, reduce digestive function, weaken the bactericidal ability of gastric acid, and easily lead to acute gastroenteritis.

Nutritional deficiency: the high sugar content in cold drinks will consume a lot of vitamins in the human body, leading to loss of appetite. In addition, after eating cold drinks, the temperature in the gastrointestinal tract suddenly drops, blood vessels contract and blood flow decreases, which reduces the secretion of pepsin, amylase and lipase in the small intestine, thus affecting the digestion of food and even causing digestive tract dysfunction and nutritional deficiency.

Dentin hypersensitivity and pulpitis: The stimulation of sudden cooling will cause vasoconstriction and pulp tissue spasm. Long-term cold stimulation can easily lead to dentin hypersensitivity and pulpitis, and then affect the life of teeth.

Second, air conditioning disease

In the air-conditioned environment, first, the temperature setting is too low, and the temperature difference with the outdoor is large, so it is easy to catch a cold, cough and asthma when entering and leaving. Second, in the air-conditioned environment for a long time, it is easy to be infected with diseases caused by microorganisms.

Cold: The main symptoms are headache and runny nose.

Air-conditioned allergic asthma: If a child with allergic constitution suddenly enters an air-conditioned room and the respiratory tract is attacked by cold air, the trachea and bronchus, which are already in a state of high reaction, will have reflex convulsions, causing cough and asthma.

Laryngeal spasm and acute pharyngolaryngitis: Cold stimulation of the larynx can cause laryngeal smooth muscle spasm, and the blood vessels in the larynx will contract sharply, resulting in symptoms such as cough, sore throat and hoarseness. If it contracts for a long time, it will reflexively cause laryngeal spasm. The throat is suddenly stimulated by cold, and the resistance is weakened, so that the virus on the respiratory mucosa takes advantage of it, which causes congestion and swelling of the pharyngeal mucosa and produces acute pharyngitis. Laryngospasm and pharyngolaryngitis can lead to laryngeal obstruction and respiratory disorders, so you should seek medical attention in time.

Third, "Yin midsummer fever" related diseases

In summer, when summer heat and dampness are strong, it is often too cold, leading to the invasion of wind, cold and dampness into the body. Common cold, facial paralysis, joint pain, headache, body heat, no sweat, aversion to cold, joint pain, abdominal pain, diarrhea and other symptoms.

Wind-cold-dampness arthralgia: intense contraction of blood vessels caused by thirst, fever, bathing, electric fan blowing and sleeping on the floor. And muscle twitching, spasms and soreness due to ischemia and hypoxia, stiff muscles in limbs and back, cold and pale limbs, which may be accompanied by dizziness, general weakness, fever and chills.

Headache: cold stimulation can cause vasospasm of the head and contraction of facial muscles and blood vessels, which is manifested as numbness, headache and nausea on the top of the head. Local massage can be repeated by hand to relieve or relieve pain, and severe cases should be treated in time.

Facial paralysis: mostly caused by hot weather, colds, air conditioning or direct blowing of electric fans, and sleeping with doors and windows open. Once facial paralysis occurs, it should be treated as soon as possible, and acupuncture is often the main method. The more timely the treatment, the better the curative effect.

Experts remind that the heat is easy to hurt people. "Nourishing heat with heat" is a good prescription. As the saying goes, "Eat soup first, and it won't hurt you when you get old", and "Eat radish in winter and ginger in summer, and don't bother the doctor to prescribe medicine". Drinking hot water and soup in summer is a good way to relieve summer heat and avoid catching many cold diseases.

What are the symptoms of eating too cold? What are the dangers of greed and coldness?

First, cervical spondylosis

There are not a few people suffering from cervical spondylosis in summer. There are many reasons for cervical spondylosis: poor sitting posture, mental factors, neck injury and so on. However, catching cold in summer can also cause cervical spondylosis, especially for some people who are greedy for cold, sitting in front of air conditioning, making the muscles of the neck and back catch cold and the blood vessels stimulated, causing problems such as spasm, stenosis and thrombosis. Then it is prone to headache, dizziness, nausea, neck pain and so on.

Therefore, people who have a history of spine or often take air conditioning for a long time need to pay more attention to keep their necks warm and choose a hospital for treatment if necessary.

Second, joint pain

Problems such as joint pain and muscle tension often occur in summer, which is actually related to overeating in summer.

First of all, joint pain in summer is related to rheumatism. Cold wind, cold water, cold drinks and other stimuli are one of the reasons for the invasion of dampness.

Secondly, blowing electric fans and air conditioners for a long time, the temperature is too low, and the use time is long, causing the invasion of pathogenic wind and cold in the joints, leading to qi stagnation and blood stasis, joint pain, soreness, numbness and redness.

In addition, excessive thirst for cold drinks in summer will aggravate the moisture in the body, so that the cold and damp gas will stay in the body, leading to the aggravation of joint rheumatism.

In view of joint pain caused by thirst and cold in summer, Chinese medicine believes that the best prevention method is to avoid strain, sprain, cold and dampness, while in view of rheumatic joint pain in summer, Chinese medicine fumigation, massage and application can be chosen.

Third, dysmenorrhea

In fact, there are many factors that cause dysmenorrhea, such as physiological structure, physical weakness, mental stress, allergies and so on. And women will have dysmenorrhea in summer because of catching cold. Because the human body is vulnerable to the evil of wind and cold in summer, it leads to vasoconstriction and stagnation of qi and blood.

In addition, many women's dysmenorrhea will be relieved after hot compress to keep warm, so women should not overeat in summer, especially during menstruation.

Fourth, gastrointestinal problems.

The main causes of gastrointestinal diseases in summer come from three aspects: unclean food, moisture and cold stimulation. The temperature is high and humid in summer, which is very suitable for bacterial reproduction and food spoilage. In addition, the body is easily infected with moisture in summer, and the spleen and stomach are unbalanced.

In summer, air conditioners, electric fans, cold drinks and so on. It will stimulate the gastrointestinal tract, cause abdominal pain and diarrhea, and in severe cases, gastritis and enteritis will occur. In addition to adults, children and the elderly are also victims of gastrointestinal diseases.

In view of the gastrointestinal problems caused by catching cold, on the one hand, we should reduce the intake of cold drinks, on the other hand, we can do a good job of keeping warm the abdomen, such as covering the stomach with clothes when sleeping.

Five, air conditioning disease

In fact, air-conditioning diseases will appear in winter and summer, but it is more serious in summer and more people break out.

First of all, too dry air-conditioned room will cause respiratory diseases, and dry air will cause respiratory dryness, which will reduce the resistance of mucous membranes and cause diseases.

Secondly, the closed indoor space of air conditioner causes small air mobility, which leads to the increase of bacteria and viruses, and causes respiratory diseases with breathing into human body.

In addition, the temperature difference between indoor and outdoor is large, and the adaptability of human body is poor, thus reducing resistance and prone to diseases.

Although air-conditioning mode is not turned on in most areas, it is necessary to prevent air-conditioning diseases in advance. Usually, besides paying attention to the ventilation of air-conditioned rooms, you need to exercise more to avoid staying indoors often.

Six, facial paralysis

Summer is also the high season of facial paralysis, and it often happens that facial expressions are out of control when you wake up. In fact, when the weather is hot in summer, a lot of sweat will be discharged from the body, and the hair follicles will be in an open state. However, after cold stimulation, facial nerve swelling and uncontrolled expression will occur.

Traditional Chinese medicine believes that facial paralysis is caused by excessive fatigue, tension and excessive internal heat, and modern young people are often in a state of great pressure and fatigue, which is also the cause of facial paralysis. After facial paralysis occurs, there are often problems such as eyes can't be closed, corners of the mouth are askew, and drooling.

When facial paralysis occurs, we must actively treat it, but in peacetime, we should pay attention to preventing the occurrence of this disease. First of all, avoid catching cold suddenly. It is not easy to enjoy cool air in the cold wind such as air conditioner and electric fan after taking a shower and sweating.

Secondly, avoid cold wind blowing on your head, otherwise it will not only lead to facial paralysis but also stroke.