In hot summer, we often sweat. What is the reason for sweating more?

In the hot summer, we often sweat a lot, which many people think is normal, but we need to pay attention to that some sweating is a pathological phenomenon and a precursor to disease, so you need to be vigilant. Excessive sweating during the day may be qi deficiency.

No matter winter or summer, you often sweat when you are inactive or slightly active during the day. These people often have the characteristics of weak body, low voice, poor appetite and easy to catch a cold. Chinese medicine believes that this is a manifestation of qi deficiency. Sweating at night is mostly due to yin deficiency.

Even when we are nervous, our bodies sweat a lot. I believe that everyone has this experience to some extent, even if there is no such experience.

Normal sweating at ordinary times can accelerate the body fluid circulation and metabolic process, which is beneficial to the effective retention of calcium and the prevention of osteoporosis. But now many people stay in a "cool" environment such as air conditioning for a long time and hardly sweat, which is not good for their health. We can sweat by drinking porridge, exercising and soaking our feet in hot water.

Traditional Chinese medicine believes that normal sweating is "sweating without sweating." Therefore, summer health care does not advocate sweating and excessive exercise, especially for patients with cardiovascular and cerebrovascular diseases such as coronary heart disease and hypertension, as well as the elderly and infirm. Sweat properly. If you find abnormal sweating, you must be vigilant and seek medical advice in time.

Everyone has sweated, and its function is to regulate body temperature. Everyone has sweated, and its function is to regulate body temperature. During exercise, blood circulation is accelerated, body temperature rises, and people begin to sweat, which can reduce body temperature. Sweating is a normal physiological phenomenon, which helps to regulate body temperature and promote the excretion of "toxins" in the body. It's bad for your health to suppress sweating blindly.

Of course, it is normal to sweat during exercise or naturally in hot summer. Chinese medicine believes that fever and sweating can not only dredge meridians, improve spirit and restore physical strength, but also regulate nerve function. Normal sweating is good for health.

But some people often sweat easily, so you should pay attention even if you sit around sometimes. Maybe there is something wrong with your health. If you are sweating abnormally, you should be alert.

The incidence of hyperthyroidism is increasing year by year, and this disease is becoming more and more common. The incidence of hyperthyroidism is increasing year by year, and this disease is becoming more and more common. Women, long-term exposure to ionizing radiation, taking iodine-rich drugs and smoking may all induce hyperthyroidism.

In addition to hyperhidrosis, hyperthyroidism patients will also have abnormalities such as palpitation, fear of heat, large appetite but emaciation, prominent eyes and thick neck. If these situations occur, you must go to the endocrinology department of the hospital in time and use drugs correctly under the guidance of a doctor.

We often hear that the symptoms of diabetes are eating too much, drinking too much, urinating too much and wasting too little. In fact, hyperhidrosis, blurred vision and frequent fatigue are also common manifestations of diabetic patients. If you are a diabetic, don't worry too much about sweating. You should adhere to the correct medication under the guidance of a doctor and actively correct bad eating habits.

Under normal circumstances, even if you sweat during exercise or high temperature, your palms and soles will not sweat a lot. However, if some people sweat a lot under normal circumstances, even the soles of their feet, the whole hands and feet are wet, which is often caused by physical weakness. Deficiency here does not necessarily mean emaciation, but refers to "qi deficiency and blood deficiency" in the theory of traditional Chinese medicine.

Of course, the above is only for abnormal sweating. Generally speaking, because everyone's sweat glands have different degrees of development and sweat habits, there is no need to panic too much.

If the above sweating types do exist, you can observe whether there are other uncomfortable symptoms in your daily life, and then make corresponding adjustments in your diet and rest habits.