Traditional Culture Encyclopedia - Weather forecast - How to prepare for the high temperature weather test for the senior high school entrance examination

How to prepare for the high temperature weather test for the senior high school entrance examination

If the weather is hot, drink more water, eat more heatstroke prevention and cool down, and wear less, the exam will be over soon.

Suggestions on the preparation progress

Morning: Get up at about 6 o'clock to study. Rest every 2 hours 15 to 30 minutes. It is best to listen to music or take a walk in the garden of the community. But don't do strenuous exercise, because it takes a long time to return to the learning state after strenuous exercise.

Noon: It is best to take a nap for about half an hour, not more than 1 hour.

Afternoon: the study time should not be too long, just two to three hours. Because it is easy to get tired in the afternoon and the time is too long, the quality and effect of learning will be affected.