Cold nocturnal emission

Here I recommend several methods to control the frequency of nocturnal emission:

1.

Step 2 sleep in a lucky position

3. Anal contraction

Step 4 sit-ups or leg lifts

5. Tiebanqiao

6. Vertical piles

I won't say much about tonifying the kidney. My article in the third season is more detailed, and I also made a video to share with you. If you do a good job of consolidating the kidney and feel right, you can effectively reduce the frequency of nocturnal emission. Of course, it is also important to exclude other factors that cause nocturnal emission, especially the factors listed above. I remember a friend who quit wet dream eight times a month and insisted on doing kidney-tonifying exercises, but it was reduced to once a month. He regained his vitality and confidence and came back with confidence. It is also important to sleep in a lucky position. Plus tonifying kidney and auspicious lying, it is equivalent to "double insurance". I saw a friend recommend a crib. In fact, the baby's bed is similar to the auspicious bed, except that the auspicious bed is on the right and needs the opponent's position. Auspicious lying prone to discomfort at first, one is uncomfortable hands, legs are always bent and suffocated. I felt uncomfortable at first, but I persisted for a month and gradually got used to it. Now I lie down and sleep comfortably. I want to share with you the principle of auspicious sleeping, because many people know that auspicious sleeping is very good, but not many people really know the principle behind it. Lucky lying is to fold up the human body, which is equivalent to blocking the leaking passage. Let me make an analogy and everyone will understand. Just like a straw, you pour water on it. If the bottom of the straw is folded, the water will not leak easily. I suggest that the specific folding angle is less than or equal to 90 degrees. If it is 135 degrees, it is still easy to leak. I usually sleep at 90 degrees by myself, and it's good to sleep below 90 degrees, but it's a bit difficult and difficult to do. Gu Dade attaches great importance to auspicious sleeping position. Many of them practice hard and even tie themselves up to sleep. They can overcome nocturnal emission, which is related to auspicious lies. I usually get used to it after lying for a month, but I am definitely uncomfortable at first.

With the "double insurance" of tonifying kidney and being lucky, and avoiding other inducing factors that lead to nocturnal emission, it is certain to control the frequency of nocturnal emission.

There are many ways to control the frequency of nocturnal emission, and there should be at least ten online. The best dynamic method I have tried myself is to tonify the kidney. Of course, the auspicious position is also very good, but it belongs to the sleeping position and static work. In addition, you can practice anal contraction, sit-ups and sit-ups can also play a role in strengthening the kidney and waist. Many quit friends of Tiebanqiao responded well, but the important thing is to persist. Standing piles can also effectively reduce the frequency of nocturnal emission. With the feedback from friends who quit, he greatly reduced the frequency of nocturnal emission.

References:

Brother Feixiang's e-book "Abstinence as a Good Medicine"