What about stuffy nose? Quick-acting method

In autumn and winter, the weather is changeable, and the temperature and humidity in the environment are constantly changing. The human body is not very sensitive to this change and is prone to colds and colds. The worst thing about a cold is fever and headache, but the most persistent thing is nasal congestion. Then what should I do?

It's hard to treat nasal congestion, but nasal congestion is not a disease, but a symptom of it. Therefore, the primary task of eliminating nasal congestion as soon as possible is to treat related diseases. Diseases that can cause nasal congestion include colds, colds, rhinitis, nasal polyps, nasal cysts, sinus tumors, deviated nasal septum and so on. First find out the cause of nasal congestion, and then targeted treatment. After treatment, the symptoms will naturally disappear.

Moderate exercise, runny nose and stuffy nose in autumn and winter are mostly caused by cold and cold. If you are in good health at ordinary times, you only need to take some cold medicine to treat this kind of cold, and you can cure the cold by adding some exercise appropriately. Exercise can relieve the stuffy nose very well.

Nasal congestion therapy hot water soaking feet can relieve nasal congestion caused by cold and cold. Insist on soaking feet with hot water every night. When boiling hot water, you can add some ginger slices or mugwort leaves appropriately. It is best when the temperature of soaking feet is just tolerable. When it is cold, heat water to make up the temperature until you feel slightly hot and sweaty. Generally, sweating can be achieved in about 15 minutes, which can prevent colds and treat nasal congestion.

Hot air blowing on the face a few days before the onset of a cold, sticking to blowing on the temples, Fengchi points and Dazhui points for 5 minutes every day can effectively relieve nasal congestion and help treat colds, or directly blow hot air on the nostrils.

Green onions cure nasal congestion. Friends who eat green onions raw in the northeast have a way of eating green onion cakes. This way is actually a way to relieve nasal congestion. When eating green onions raw, the pungent smell of green onions can relieve nasal congestion.

After the onion juice is cleaned, the onion juice is directly squeezed out, dipped with a cotton ball and smeared inside the nasal cavity, or sucked up with a small straw and dripped into the nasal cavity, which can effectively treat nasal congestion.

In autumn and winter, the weather is changeable, and the temperature and humidity in the environment are constantly changing. The human body is not very sensitive to this change and is prone to colds and colds. The worst thing about a cold is fever and headache, but the most persistent thing is nasal congestion. Then what should I do?

20 to 30g of fresh ginger is peeled and chopped, put into a large bottle of Coca-Cola, boiled in aluminum pot, cooled slightly and drunk while it is hot, which has a good effect on the prevention and treatment of influenza. When you catch a cold for the first time because of breathing steam, pour boiling water into the cup and take a deep breath into the hot air until the water in the cup gets cold. Several times a day can relieve the symptoms of nasal congestion.

Sesame oil to treat nasal congestion If the nasal congestion is serious, you can put an appropriate amount of sesame oil in the pot, heat it until the oil is warm, add a small amount of pepper, fry the pepper, filter out the pepper, make pepper sesame oil, and drop it into the nasal cavity after cooling, which can effectively relieve the symptoms of nasal congestion.

Other treatments for nasal congestion When you catch a cold, not only the nasal cavity is full of all kinds of germs, but also the oral cavity. Rinsing your mouth with salt water when you have a cold has a good effect on treating colds and relieving nasal congestion.

When washing your face with cold water, wash your nose with cold water. After washing your face, the nasal cavity is clean and dry, and there will be no nasal congestion for a long time. But when the cold is serious, it is not advisable to wash your nose and face with cold water to avoid aggravating the cold.

Vitamin c nasal congestion: smash vitamin c tablets into powder, hold them with a spoon, put them in front of the nose, and suck in some powder to stop the nasal congestion. When there is no vitamin C tablet, you can also use fresh orange peel to squeeze some orange peel juice into the nasal cavity, and the effect is similar to that of vitamin C tablet powder.