Summer is very hot and sweaty, and clothes and body always feel sweaty, which makes people very uncomfortable! Is there any way to get rid of it Thank god, help me.

Ordinary adults have 3 million to 4 million sweat glands in their bodies, producing 65,438+05 liters of fluid every day. Nearly 99% of sweat is water, which helps the body to dissipate heat and regulate body temperature. Only when sweat is decomposed by bacteria on the skin surface will it produce odor. After exercise, sweat will reach the highest point. Because the body surface becomes hot and humid, it provides an ideal breeding environment for bacteria. The first step to get rid of the smell of sweat is to find out the cause of sweating. In addition to high temperature, stress and emotional tension, people also need to be alert to diseases such as hyperthyroidism and adrenal tumors, which will also increase sweating. Deodorization can be: 1 if it is not sweat odor caused by disease. Try to wear light-colored clothes made of cotton and linen, which will help to dissipate heat on the body surface. 2. Eat less garlic, onions and leeks. All kinds of spices and fishy smell of fish and meat will pass through blood vessels and seep out of sweat glands, which will aggravate the sweat smell. 3. Choose appropriate antiperspirant and refreshing products. There are antiperspirant and deodorant products on the market. The antiperspirant's antiperspirant effect depends on the aluminum salt composition: this composition can converge pores and sweat glands. Paste dosage forms usually last longer than spray dosage forms. The deodorizing effect of body deodorant depends on the bactericidal composition: perfume alone cannot deodorize, and the secret of body deodorant lies in the bactericidal formula, which can inhibit the growth of bacteria on the body surface. The common formula of bacterial preparation is trimer, alcohol, green tea element and tea tree essential oil, or citric acid is added to adjust the skin to slightly acidic pH value.