What are the causes of synovitis? How to prevent it?

What are the causes of synovitis? How to prevent it?

Synovitis attacks are mostly caused by cold stimulation, excessive exercise and fatigue. To prevent this disease, we should first keep warm and avoid catching a cold. When the weather changes, pay attention to adding clothes, such as avoiding staying in cold air-conditioned rooms for too long in summer and avoiding strenuous exercise, such as mountaineering and other excessive outdoor activities. Avoid going upstairs and downstairs frequently and avoid running violently; In order to achieve the effect of losing weight, some weight-losing patients deliberately exercise excessively, which causes great joint damage and is more prone to synovitis. Attention should be paid to this aspect. In addition, avoid cold food in diet and choose warmer food.

a

Inducing factors of synovitis;

1, synovitis of knee joint in the elderly: it is mostly secondary to osteoarthritis of knee joint, mainly due to mechanical and biochemical stimulation caused by cartilage degeneration and hyperosteogeny, which leads to synovial edema, exudation and effusion of knee joint.

2, young people suffering from knee synovitis: mostly caused by acute trauma and chronic injury, such as sprain, ligament strain, plus cold. Most of these patients have a history of acute knee joint injury. After the injury, the knee joint began to appear mild edema, pain, limited mobility and limping.

3, children suffering from synovitis: generally caused by cold virus, or other viruses, belonging to viral infectious synovitis, also known as transient synovitis. Synovitis is generally caused by virus infection, frostbite, trauma, overwork or hyperosteogeny, regardless of age.

b

Everyone should pay attention to physical exercise as much as possible in daily life, which is also very effective for the prevention of synovitis. Proper exercise can make bones strong and muscles strong, and can also enhance the nutrition of cartilage in joints, thus improving and delaying cartilage aging and fundamentally preventing synovitis. Everyone should pay special attention to this.

c

Through the detailed introduction of our experts, we must have a further understanding of the prevention methods of synovitis. After the occurrence of this disease, it is very harmful to human body. Therefore, we must do a comprehensive prevention work in strict accordance with the methods given by experts to avoid being attacked by this disease.