Traditional Culture Encyclopedia - Weather forecast - Tips for healthy campus
Tips for healthy campus
1. Earthquake: In case of earthquake, take shelter first, find a gap under the table, lean against the corner, bend down, seize the opportunity to escape, stay away from all buildings, and the aftershocks crouch in the open space.
Second, fire: When a fire breaks out, you are afraid of smoke. You will cover your nose with a wet towel, roll on the burning ground, run down without taking the elevator, and slide down the rope on the balcony. Blindly jumping off a building will damage your health.
Third, the flood: the flood is fierce and high, so it is impossible to stay on the earth roof. The bed table is tied with a raft, the tree can be tied with a lifeline, food flashlights are prepared, and warm clothes are worn to avoid danger.
4. Typhoon: When the typhoon comes, listen to the forecast, strengthen the dam and waterway, repair the gas path, make the temporary building firm and safe, and anchor the ship when entering the port, reduce the journey and watch the signal.
5. Debris flow: rainstorm, debris flow, dangerous places are downstream, escape from the bottom of the ditch, climb up the mountain quickly, camp in the wild without choosing the ditch, and enter the mountain depending on the climate.
6. Lightning: In rainy days, lightning flashes and thunders. Don't stand under the tree to avoid the rain. Stay away from the tower poles. Lightning strikes at home. Close the doors and windows to cut off the power supply and avoid lightning burning the room.
7. Blizzard: On a blizzard day, people jog, don't stop with their backs to the wind, and their bodies are unconscious with cold. Never bake with fire, wash blood circulation with ice and snow, and warm up slowly.
Eight, tornado: tornado, strong storm, once entered the cellar, indoor escape from doors and windows, all power and water sources are turned off, outdoor lying in low-lying places, the car is unreliable.
9. Epidemic situation: Be careful about the epidemic situation, don't be careless and prevent infection. Isolation, ventilation and disinfection should be carried out after the patient is found, and the infected person should seek medical treatment as soon as possible and go to public places less.
X. chemical protection: chemicals are dangerous, so don't pick up waste materials, prevent fireworks from burning toxic gases, call the police to explain the accident point, don't watch transportation leaks, and stay away from people who are in the limelight.
People's lives are more important than mountains. Take precautions, avoid risks, master skills and practice frequently. I wish you peace! !
2. Phrases about health
Health-preserving three-character sutra
When you are old, don't worry, worrying too much will make people old.
Regular exercise, anti-aging, practical, overworked by mistake.
Laugh often, change little, be broad-minded and live a long life.
Good communication, wide hobbies, good mood and good sleep.
Be patient, don't be impatient, be more humble and have less trouble.
Adjust your diet. Don't be too full, be healthy and get sick less.
If you have a bad heart, enjoy flowers and listen to music, and your anger will go away.
Write hard, read newspapers hard, use your head hard and have a good memory.
Three-character scripture, remember it well, be healthy and happy.
Healthy songs
If you want to live a long life, health is the most important.
Daily life needs timing, and sleep is indispensable.
Sometimes I run and spend time doing sports.
Exercise your bones and muscles, eat more and increase your spleen and stomach.
Breakfast is nutritious, and Chinese food should be full.
Dinner should be light, with less sugar and less salt.
Eat vegetarian dishes and control your diet.
I advise you not to smoke and not to be greedy for wine.
Abstinence is the key, and sex is the enemy of life.
Couples should also grasp the week when they live.
Money is a foreign thing. If it's wrong, don't be greedy.
Don't be angry when things happen, be gentle.
Work and rest are combined, and endurance is the key to exercise.
If you can do this, you will live a long life.
Eight fear songs
I'm afraid of impatience and losing my temper on impulse.
The second is fear of difficulties and depression.
Three fear of disaster, the spirit is * * *.
Fourth, I am afraid of eating meat, my body is fat and my blood vessels are thin.
Fifth, I am afraid of being anxious and worrying about many problems.
Six fear of head manganese shock, flattery is too hard.
Seven afraid of insomnia, staying up late.
If you are afraid of the scorching sun, you must avoid catching a cold.
Don't be angry.
Life is like a play, and we meet by fate.
It's not easy to feel sorry for each other until you get old. Should we cherish it more?
There's no need to turn back when you lose your temper over trifles.
I am not angry when others are angry, and there is no one to replace me when I am sick.
If I make anyone sad, it will be frustrating and laborious.
Don't compare with your neighbors and relatives, let your children and grandchildren do their own housework.
Share joys and sorrows, the gods envy good companions.
3. Funny jingles on campus, please find more and healthier ones.
Look here.
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25 "Wolf Song"
Although the society is stable, public security is impermanent; Safety first, never forget;
In hot summer, dikes are more needed; Sleep carefully, don't be greedy for cold;
Close the doors and windows to prevent thieves and wolves; Hemp rope kitchen knife, often placed on the pillow;
If the wolf comes, don't panic; Water comes to cover, and soldiers come to block;
Thieves release dogs, birds draw guns; Six women in one, unity is the wall;
Sow tight encirclement; One person is not enough, two people help each other;
Three people are not enough, six people are together; The wolf is three feet long and the net cloth is ten feet;
Pick up a kitchen knife and resist; Untie the hemp rope and tie it;
If you are taken to the undergraduate course, there will be praise; If the wolf is too fierce, you can't be reckless;
Calm down and delay the plan; Secretly dial the phone to inform the section chief;
The duty officer will be present as soon as possible; Many people are powerful, and their mouths are strong;
The wolf has ten legs and there is no hope of escape; Despair, only surrender;
Bring it back to the undergraduate course and calculate the general ledger; Remember the above proverbs;
If you meet a rogue, you will be safe. If there is a mistake, raise your knife and commit suicide;
I would rather sacrifice than lose my virginity;
4. Health 100 Jingle
1 .10 million health care, all health care, psychological balance is the key. 2. Anger hurts the liver, happiness hurts the body, and sadness takes root. 3. live a good life, don't be small; Be good at controlling anger, and you will live longer. 4. Being open-minded can help you stay afloat, and you will live a long and healthy life over 100 years old. If you want to be healthy and happy, you should learn to have fun by yourself. 6. A good wife is less ill, and a good wife is better than good medicine. 7. Evil comes from the mouth and disease comes from the heart. 8. Good people are healthy, but bad people are short-lived. 9. He is cheerful and his illness is hidden 10. It is better to be ten years younger. 13. One day in San Xiao, life is not easy to get old. 14. Laugh often, and youth will always be in 15. Crying once can solve a thousand worries. 16. Tears make you feel better. 17. If your husband has tears, you can play as you like, and the hero will cry. 18. Song Yangxin 2 1. Eat well in the morning, eat well in the afternoon and eat skillfully in the evening. Overeating can make you sick, and regular quantitative can make you calm 1/5. 23. Eating in a panic, swallowing too busy, hurting appetite and hurting intestines 24. If you want to be strong, your food will be chewed up. If you want to be healthy, you should always be hungry. You'd rather store it in a jar. You can't live without beans. Eating bran rice is nutritious and healthy 365,438+0. If you don't eat green food for three days, your eyes will see stars. You would rather eat meat than rice without soup. Drinking soup before meals is better than prescription 34. Eating more noodles and soup will avoid prescribing 35. Drink salt soup as ginseng soup in the morning and arsenic in the evening. In summer, this man raised ginger for three days. 39. When the radish leaves the field, the doctor stops doing business. 40. People say bitter gourd is bitter, but I say bitter gourd is sweet. 4 1. I ate eggplant in October and starved to death. 42. Carrots and ginseng; Eat tomatoes often, and you will grow stronger. 43. Tomatoes are nutritious, beautiful and tender, and there are few diseases. 44. Cucumber is a treasure, and weight loss and beauty are indispensable. 45. Eat more celery and lower blood pressure without asking. 46. Eat green onions with dipping sauce, and the more you eat, the fatter you get. 47. Garlic is a treasure. It is good for your health. 48. Eat two apples a day, and your illness will be bypassed. 49. Eat three dates a day, and people who don't exercise will be unhealthy. 52. Exercise while you are young, but don't bother when you are old. 53. It is better to invite people to sweat than to invite them to dinner. When the sun doesn't shine, the doctor will come to the door. 55. Laziness can make people sick. 56. Laziness makes people old, but hard work can prolong life. 57. The best doctor is himself. The best exercise is walking. 58. Take a walk after dinner and live to ninety-nine. 59. Go back. Sweating is not windward, running is not concave. 63. Sweating is not dry, and cold water is not wet. If you want to be healthy, you should always soak in the bathtub. 65. You should be smart and jump rope. You should be smart and keep your brain healthy with your fingers. 67. You should practice more, and stay if you don't practice.
5. Healthy jingles
Original issuer: jhh7399
Healthy jingle (recommended) 1. Garlic is a treasure. Eating two apples a day is good for your health. If you bypass three dates a day, you will live forever. Walnut is a treasure in the mountains, which tonifies the kidney and strengthens the brain. 5. Iron can't be made into steel, and people can't keep in good health. 2. Carrots and ginseng. Often eat, long spirit 2, tomato nutrition is good, beautiful juvenile disease 3, cucumber is a treasure, weight loss and beauty are indispensable 4, eating celery is not necessary, it is very useful to lower blood pressure 5, the more green onion dipping sauce, the fatter it is. 3, 1, a bowl of mung bean soup in summer, detoxification and summer heat. 2. Eat three slices of ginger in the morning, such as drinking ginseng chicken soup. 3. Women keep lotus roots for three days. Starving doctor four, 1, three days without eating green, two eyes shining with stars 2, eating no meat, eating no soup 3, drinking soup before meals is better than eating noodles and drinking more soup, so as not to prescribe recipe 5, and drinking salt soup as ginseng chicken soup in the morning and arsenic 5 in the evening, 1, which would rather be kept in a pot. Nutrition and health 6. 1, eat well in the morning, eat well in the afternoon, and eat skillfully in the evening 2. Overeating will make you sick, and regular quantification will make you calm 3. Eating in a hurry, swallowing too busy, hurting your appetite and hurting your intestines 4. Chewing food into dregs 5. If you want to be strong, you will always be hungry for seven or three minutes. 1, you will cry. It's better to mend your heart. 5. Eat and nourish your heart. 8. Singing nourishes your heart. 1. People are childlike. 2. Smile. Ten years younger. 3. A day in San Xiao. 4. Laugh often. Youth is always there. 5. cry. Solve thousands of worries and keep healthy. Regular exercise, anti-aging, practical, overworked by mistake.
6. Pupils' safety knowledge, jingle.
Children's songs about safety knowledge for primary school students
(1) Traffic safety
Walking on the sidewalk, crossing the street,
Stop at the red light and go at the green light. Observe the traffic carefully.
No playing in the driveway, no crossing the pedestrian guardrail.
Don't compete when getting on and off, be civilized.
Don't lean out of the window, grab the handrail,
Don't walk around with your schoolbag on your back and ignore strangers easily.
Stray dogs have diseases, so don't play with them.
(2) Safety during rest
Obey order, enter the school gate, don't hug, don't squeeze and don't run,
Go up and down the stairs to the right, orderly, without fighting,
Walking slowly in the corridor, running and hitting is too dangerous.
Enter the classroom in a civilized way, and don't climb high without stepping on tables and chairs.
(3) Sports safety
Extracurricular activities to the playground, check the venue and equipment,
First put on your sportswear and take off your watch accessories.
Before exercise, get ready, stretch your arms and bend over.
Action norms should be civilized, and dangerous actions should be put an end to.
After all the activities, organize exercise well.
(4) Food hygiene
Remember food hygiene, and be sure to wash your hands before meals.
Don't laugh when eating, chew slowly and digest well.
Unlicensed vendors will not import unclean food,
Bring your own lunch to be heated and eat raw fruits and vegetables to be washed.
(5) The Song of Going to School and Leaving School
After the bell rings, walk out of the classroom in turn; Walking slowly in the corridor, orderly and disappointing;
Stairs to the right, don't make trouble or push; Exercise should be moderate and class spirit should be strong;
Play games happily and follow the rules; Remember safety and never forget it.
Don't touch the knife and fork when you come home from school; There is electricity in the socket, so don't touch it;
The balcony is very dangerous, but you can't climb it if you can see it; Gas is poisonous, so don't light a fire.
A person squatting at home, the door is the protector; If someone knocks at the door, look through the cat's eye first;
If a stranger comes, don't open the door; Shouting loudly, gangsters are most afraid;
Bad guys can scare away and be safe and secure; Parents will praise you when you go home!
(6): drowning self-help song
Don't panic when drowning and leave the scene quickly.
Clear your mouth and nose and keep your lungs clear.
If there is no breathing, if there is no heartbeat squeezing the heart,
Put on dry clothes and send them to the hospital bed as soon as possible.
(7): Fire self-help song
Students, come quickly. Let's talk about safety.
Don't play with electrical appliances and fire, and take precautions.
In case of fire, don't panic.
Don't be greedy for property and don't jump off a building.
Follow the instructions and run quickly. It is not safe to take the elevator.
It is difficult to breathe when surrounded by smoke, so stick your body to the ground.
Wet the towel, cover your nose and mouth, and leave the fire for help.
Call "1 19" quickly, and the fire brigade will come to ensure safety.
If you really can't escape, run to the balcony and call for help.
(8): Earthquake self-help song
Don't panic when the earthquake comes, run outside.
If it's too late to hide, hide under the table or bed.
The flood is low first and then high.
Hold fast to mountains and trees and watch the weather forecast.
The fire is coming. It's cruel. Don't play with Mars.
Call 1 19 to stay away from the fire and call for help.
Take the sidewalk after school and watch the traffic lights at the intersection.
A person locks the door at home, and strangers don't answer the phone.
Dogs bite cats and catch poisonous snakes, so it is best to seek medical advice in time.
(9): scald self-help song
Son, don't burn yourself to waste.
My finger is hurt and a little red. Touch my ear.
Large area, cold water washing, plastering.
Use soy sauce and honey instead of plaster.
If it is very hot, don't hesitate to take it to the hospital.
One flush, two escorts,
Remember, children.
(10) comprehensive article
Wash your hands before eating and remember not to drink raw water.
When crossing the road, keep your eyes open and walk carefully on the zebra crossing.
Little thing, pay attention to play, never put it in your mouth.
Hydrothermal power, don't play, remember the common sense of safety.
In case of fire, 1 1 9, get out of danger quickly and ask for help.
Strangers, don't be credulous, in case the bad guys cheat you.
When you meet a gangster, 1 1 0, be smart, be smart.
The lightning flashed, not a false alarm. Avoid the tall trees and squat down.
When there is an earthquake, don't panic and evacuate to the open area urgently.
7. I am safe, healthy and happy. How to make a jingle?
Safe campus motto 1. Keep safety in mind, and peace will accompany us through a wonderful life.
2. Keep safety in mind and walk the world safely. The road leads you, me and him, and safety is tied to thousands of families.
Peace is more important than anything else. 5. Peace, peace, peace, everyone is safe and everyone is happy.
6. Go to work (study) happily and go home safely. 7. The campus is my home, and safety depends on everyone.
I love our motherland, because it cultivates me, educates me and makes us feel safe. 9. Always turn off the gas at home. Don't spend your life buying lessons.
10. The campus is our home with our teachers, so we should always keep safety in mind. Students, let's join hands to protect campus security forever. 1 1. Safety is the capital of revolution and health is the foundation of life. However, if you don't pay attention, the "capital" will be spent and the "foundation" will be destroyed.
At that time, even if you have more knowledge, it will only be a passing sight. Therefore, in order to live a long life, pay attention to safety and make yourself healthy and happy every day.
This proves that safety is the foundation of life and safety is the first-class wealth. 12. Look left and right when crossing the road, look at the plug when using household appliances, be careful when using thermal power, do things seriously and live safely.
13. The alarm bell of the accident is ringing, and the string of safety is tight. 14. Please remember that safety is always with you.
15. Bless the campus today with peace and build the campus future with peace. 16. Hidden dangers are everywhere. Always remember when you are safe.
17. Campus Campus I love you because you give us a sense of security. 18. I love you on a safe campus.
19. There will always be peace in my heart and peace will always be by my side. Everything can only be done if you are alive, so peace is the most important thing.
2 1. Safe campus. I like it. Everyone's safety depends on everyone. 22. Each of us has only one life, so we should cherish life instead of making fun of it. We must pay attention to safety at all times and places.
23. Cross the road like the Monkey King-look around. Like a tiger running a red light, be patient.
Ride like a turtle.-slow down. 24. Whoever harms others will harm himself sooner or later.
25. Violation of regulations is inevitable, and danger, violation of regulations and accidents are inevitable. 26. The embankment of a thousand miles, collapsed in the ant nest, the boat of life, covered in negligence.
27. Hold a safety shield to prevent accidents. 28. The "two-vote, three-system" should be implemented, bearing in mind that it should be strictly observed, that actions should be in trouble, and that mutual supervision should be safe.
29. Peace depends on everyone, not one person. 30. When crossing the road, keep your eyes open and ears open.
3 1. We should always remember the word "safety". 32. The prevention of peace is easy, but some people often make it difficult.
As the saying goes, "Peace is worth a thousand", which is true, but if you look at life carefully, you will find that it is actually very simple to do this. Including your physical and mental health, you should also pay attention to safety.
34. Go to school happily and go home safely. When you get home safely, your family will be relieved.
35. A safe campus is in my mind and in my safe actions. I always pay attention to the dangers and let safety protect us. 36. The safe campus is my home, and happiness depends on everyone.
37. Fire hazard, drowning, safety first, the foundation of life. 38. Lishui is my home, and safety depends on everyone.
39. Don't worry about crossing the road. The red light stops and the green light goes.
Be a peaceful citizen. 40. Prevent campus invasion and create a safe campus.
4 1. The word security is very important, so you can't forget it or throw it away. In case you forget, disaster will befall you.
42. A lovely city, a stable day, the combination of the two is happiness. 43. When the red light stops and the green light goes, the security department will accompany you.
Students, let's work together to create a safe campus and live in a safe blue sky. 45. Establish traffic safety awareness from an early age, master necessary traffic safety knowledge, and ensure safety.
46. Work safety, rest safety, food, clothing, housing and transportation safety. 47. Traffic safety, remember not to gamble with your life.
48. When crossing the road, others will not be so careful as we are, so when crossing the road, we must listen to all directions and look at all directions. 49. Security is wealth, security is life and security is money.
50. The word "peace" is what every family wants. Then you should always pay attention to safety and keep you safe forever.
5 1. It is dangerous to play football on the road. 52. There is no adult to swim with you. Be careful. 53. When crossing the road, ride on horseback. 54. If you don't accept gifts this year, you will receive safety education books. 55. Play on the road. Crazy. 56. Play in places with poor environment. Do a good job in the environment first. 57. Safety is not an empty slogan, so we should take it seriously.
58. Sick people don't get on the bus, and sick cars don't go on the road. 59. Safety is not difficult, just keep the word "safety" in mind. No matter who you are, no matter how excellent you are, as long as you don't pay attention to safety, you will lose the right to live.
6 1. Human life is very precious, but if you want to have life, you must put safety first, and always think about safety before you have life. 62. Be careful, son, play with fire and set yourself on fire.
Children, pay attention, don't kick the wire when it lands, children, remember. It's always safe to be with you.
63. Everyone consciously improves safety precautions and enjoys the happiness brought by society. No matter what you do, you should remember that safety comes first.
Life is the capital of learning. Students, let's create a safe campus. Under the safe blue sky, study with confidence. It's sunny ahead! 65. A lovely and safe day on campus, the combination of the two is happiness.
66. Danger is everywhere. Only by remembering safety can we spend every day safely. 67. Danger exists all the time. You should not only pay attention to it.
It will kill you immediately. 68. Everyone is safe and everyone is at ease. 69. Between profit and money.
Remember, safety comes first. 70. Obey the traffic rules and keep you, me and him safe.
7 1. Time, money, everything, no security, no time, no money, no everything. 72. Hold a safety shield to prevent accidents.
73. Remember the word "safety" and you can walk the world safely. 74. Life is like a candle. If you don't cherish it, it will die.
75. Safety comes first. If you don't pay attention to safety, you will end your life. 76. Safety is the greatest benefit, violation of regulations is a crime, and accidents are the greatest waste.
77. The first priority in everyone's mind is security, the second is security, and the third is security. If you want to study and live well,
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