What are the adverse reactions of just quitting smoking?

During the period of withdrawal, I felt no decline, and often lost my temper, fidgety, oral ulcer, shaking hands, depression, insomnia, weight gain and so on. In fact, these are very normal stages after quitting smoking, usually the most serious two to four weeks after quitting smoking. Then it will gradually decrease with the passage of time until it disappears. Then not all these withdrawal symptoms will experience all the symptoms in the process of quitting smoking. Moreover, different people will experience different withdrawal symptoms every time they quit smoking.

The adverse reactions after quitting smoking are mainly seen in the symptoms caused by staged phenomena, and there may be clinical manifestations such as irritability, insomnia, chest tightness, shortness of breath, dizziness, headache, cough and fatigue. It is suggested that patients with the above symptoms should pay attention to diet and eat foods that clear the lung, such as Pak Lei, apples, watermelons and other fruits. It is suggested that patients should not drink alcohol, eat more nutritious and digestible food, make up their minds to quit smoking once, and stop smoking, and contain some rock sugar appropriately. Don't drink strong tea and coffee, otherwise it will affect the effect of quitting smoking.