What should I do if the weather of rhinitis and sinusitis gets worse?

Patients with rhinitis are relatively sensitive to the surrounding air environment. When they smell irritating smell or smog, the air-conditioning fan will sneeze and rub their noses and runny noses. The influence of temperature on patients with rhinitis is also closely related;

Replenishing water can effectively reduce the chances of infection and irritation, soften nasal secretions and clear the blockage caused by secretions.

Drink plenty of water to keep your body hydrated;

Use a humidifier or sprinkle water on the ground to increase the humidity in the house;

Supplementing nasal water with hot water, steam atomization and steam inhalation;

Warm showers also help to relieve nasal congestion;

Humidifying the air (especially in the bedroom at night) helps to clear the nasal congestion.

Finally, with a little bit of Yinganshu, it can be completely cured.

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Prepare ingredients 2. Wash the lettuce and cut it in half. 3. Cut garlic into small pieces. 4. Pour the right amount of cooking oil into the hot pot. 5. Turn off the fire and pour in the minced garlic and stir fry. 6. Stir-fry garlic until it turns golden brown. When it's dry, turn on a big fire and pour in the oily wheat vegetables and stir fry. 7. Pour in the oil wheat vegetables and stir fry with a shovel until the oil wheat vegetables are soft. 8. Add a spoonful of oil. 9. Add a little salt, stir fry quickly, and sprinkle some sugar before cooking. 10. A simple and delicious garlic, oil and wheat dish is ready. Cut some onions according to your personal preference, and take out the mushrooms soaked in advance and drain them a little. Compared with onions, cut anything. 2. Clean up the green peppers and beef balls and form a unified formation. 3. Heat the pot, put oil and throw mushrooms. 4. It is a little brown and a little fragrant when it is slowly pulled on a small fire. It seems that there is not much water left. 6. Throw the cow in casually. 7. Continue to pull until the onion changes color and becomes fragrant, and the beef balls are a little different. Add some soy sauce according to personal taste. 8. Stir twice and pour the water that soaked mushrooms before. 9. Boil the fire according to your personal taste. 10. Turn the heat down, cover the cow and cook, and sprinkle some cooked sesame seeds.