Can I bathe with solar energy at 4 1 degree in winter?

The bath water temperature should not exceed 42℃ in winter. Studies have shown that soaking in water at 42℃ for more than 10 minutes will lead to sympathetic nerve excitement, increased heartbeat times and blood pressure, and increased heart burden. It is unhealthy to take a bath immediately after a meal, so take a bath after a meal 1 hour.

The frequency of bathing should not be too frequent. In winter, the weather is dry and sebaceous glands contract. Taking a bath too often will make your skin drier. Many people also have the habit of taking a bath every day or once every two days, which is not good for the skin. In summer, due to sweating and other reasons, you can wash properly every day.

Extended data:

It is not advisable to take a long bath in winter. Bathing is generally controlled in 20 minutes, and the shower lasts for 3 to 5 minutes. The hot bath water seems to increase the body's heat, but it is not very good for the skin. It will destroy the oil on the skin surface, lead to telangiectasia and aggravate the dryness of the skin. At the same time, too high water temperature will also increase the burden on the heart, and a large amount of blood will flow to the skin, which will easily cause ischemia and hypoxia in the heart.

The frequency of bathing in winter should be kept at 1 to twice a week, and the water temperature should be close to body temperature. In the choice of bath, a mild bath is more suitable. The intensity of rubbing should also be moderate to prevent the epidermis from being damaged by excessive force and provide opportunities for external bacteria and fungi to invade. It is best to apply a layer of moisturizing skin care products after bathing.

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