What's the significance of eating radish in winter and ginger in summer?

Everyone of us has heard a saying that we eat carrots in winter and ginger in summer, and many people do the same, but what is the truth of this sentence?

Why do you eat radish in winter?

The weather is very cold in winter, so the yang of human body converges in the body, while the yang outside is relatively less, and the yang inside is relatively more. Excessive yang in the stomach will make people's stomach hot. Therefore, eating radish in winter can alleviate this kind of trouble and make people's body more balanced. At the same time, eating radish can supplement a lot of vitamins. In winter, many people like to eat greasy and animal food. Paired with radish, it can relieve greasy and make people feel refreshed.

Why do you eat ginger in summer?

It's hot in summer, so contrary to winter, people's yang is outward and their stomachs feel cold. Ginger is a spicy food, so eating ginger in summer when the stomach is cold can strengthen the spleen and nourish the stomach, and it can also balance people's health. In addition, eating ginger in summer is good for women with cold constitution. Eat more ginger at this time so that you won't feel cold hands and feet this winter.

The practicality of modern people

In addition to the above two aspects, eating radish in winter and ginger in summer is also very useful for modern people, because when the weather is hot in summer, people often keep blowing air conditioners or fans, which will make them feel cold and hurt the spleen and stomach yang. Eating ginger in summer can alleviate this symptom. At the same time, due to the long Spring Festival holiday in winter, people often take supplements all day and have less activities in winter. At this time, eating more radishes can clear away heat and resolve phlegm, making people less prone to phlegm heat, which is also very good for the body.