What to eat to treat hoarseness?

Question 1: What to eat to cure hoarseness is not only the only way to breathe normally, but also an important sound generator. So everyone should pay attention to protecting their voices, especially teachers, actors and announcers.

First of all, we should pay attention to outdoor activities, enhance the body's defense against diseases, and avoid pharyngitis and laryngitis.

The second is to develop the habit of throat hygiene. Rinse your mouth with clear water before and after meals, drink more tea at ordinary times and keep your throat clean. Smoking and drinking should be moderate, otherwise the throat will be strong and chronic inflammation will occur.

If the throat is uncomfortable, itchy, dry or burning, hot fumigation can be used. The way is to breathe into a hot cup or teapot with your mouth, which will soon make the discomfort disappear. You can also pour about 30 ml of compound benzoin tincture into a vat filled with about 500 ml of boiling water and breathe in the hot air. You can use chrysanthemum, honeysuckle or boat-fruited Sterculia as tea.

Many XX have this problem, and so does my voice. Copy a few prescriptions for reference:

No matter what causes hoarseness, it is characterized by congestion and swelling of vocal cords and surrounding tissues. The following methods are effective.

1. Mixed with white fungus. Wash tremella until it swells, tear it into strips, first scald it with boiling water, then rinse it with cold boiling water, and then add vinegar to eat it twice a day, unlimited food intake, and get better after 2 days.

2. Mix celery. Wash celery, cut into pieces, blanch and mix with vinegar, one small dish at a time, twice a day.

3. Drink strong tea. Pour 25 grams of tea leaves into a large cup of strong tea water with boiling water, and drink it often after cooling.

4. essential balm is attractive. Drop a few drops of essential balm on a clean handkerchief and put it on your nostrils for inhalation, 4 ~ 6 times a day.

5. Cold compress your neck. Soak the towel in cold water or ice water and apply it to the front of the neck and throat for about 20 minutes, 3-4 times a day.

3. Then we have to try egg tea-

Egg tea (for sore throat and hoarseness)

Take a fresh egg, knock it into a rice bowl and beat it into egg liquid, boil some boiling water, pour it into the egg liquid and wash it into egg flowers, add a little sugar and sesame oil and drink it while it is hot. This is the legendary egg tea.

4. How to protect your voice

Hoarse is a common problem for people who need to talk for a long time or use their voice incorrectly. If the hoarseness persists for more than two weeks, it is best to find an otolaryngologist for examination and treatment. Generally speaking, silence is the best treatment for hoarseness. As for the long cocoon of vocal cords, there is no need for surgery. You can do speech therapy first. When the nodule is too large or the speech therapy is ineffective, laryngeal endoscopic microsurgery must be performed. Here are some tips to protect your voice in your daily life: 1) Limit your speaking time outside of work and reduce unnecessary long chats or phone calls. 2) Speak at an appropriate volume, and make good use of the microphone to cope with the lack of volume. 3) Speak slowly, pause and inhale frequently between speeches, and don't lengthen a word. 4) The tone of speech should not be too low or too high, and the stress of each sentence should not be prefixed. 5) Whispering is an incorrect way of speaking. 6) When talking for a long time, drink plenty of warm water to keep your throat moist. 7) Try to speak easily with your abdomen (that is, Dantian), and don't talk with your chest or tense your neck muscles. 8) Don't smoke or drink, and don't eat spicy and fried foods, such as strong tea, coffee, peppers, chocolate and cold drinks. 9) Avoid forcibly clearing throat and coughing. Get enough sleep and don't eat too much before going to bed. Exercise properly and keep a happy and relaxed mood at all times. 12) When you have a cold, talk as little as possible. At this time, you should drink more warm water and maintain your vocal cords. 13) throat lozenge, Siraitia grosvenorii, loquat cream or Peng Hai.

5. So how to protect your voice? The experts made the following suggestions:

1. Drink plenty of water and avoid drinking alcohol and coffee. Keeping the water balance in the body can fully moisturize the vocal cords.

2, don't smoke, even passive smoking should be avoided, because smoking will significantly increase the risk of laryngeal cancer.

Don't use your voice too much. Don't scream, don't talk loudly in noisy places. If you feel dry or hoarse, stop talking. Keep your voice normal, neither too high nor too low, and whispering is not good for protecting your voice.

4. Don't clear your throat too much. Because when you do this, the air will vibrate the vocal cords violently, thus damaging the vocal cords. If you feel a sore throat, take a sip of water or swallow it. But if you have to clear your throat all the time, go and see a doctor. It may be reflux disease, allergies and other diseases.

When you have a cold.

Question 2: What medicine can cure hoarseness the fastest? It is best to drink with boat-fruited Sterculia soaked in water. You can buy it in Chinese medicine shops.

The temporary solution before singing is to drink a little salt and boiled water, which will make your voice bright.

Usually, the first thing to pay attention to is the vocal method, and don't let the vocal cords appear nodules. Second, protect your voice. Girls should not use their voices during their physiological period. Be careful not to drink cold water or eat ice.

Question 3: What should I eat to protect my voice or hoarseness by singing? The first thing to remind you is not to eat this medicine indiscriminately: look at the following article. Some people like to eat throat lozenges at will, and eat them as health products when their throats are slightly uncomfortable. They think that taking it regularly can protect the throat; Others use it as chewing gum to clean their mouths. Otolaryngology experts remind people that it is harmful to take throat lozenges at will. Runhou tablet is a commonly used anti-inflammatory and throat-moistening drug, which has the functions of clearing away heat and toxic materials, diminishing inflammation and killing bacteria, moistening throat and relieving pain. It is often used to treat pharyngolaryngitis, oral ulcer, tonsillitis, hoarseness, halitosis and other diseases, and it is convenient to take. Due to the addition of sucrose, eucalyptus oil and other appropriate substances in the auxiliary materials of throat moistening tablets, it is sweet, delicious, cool and comfortable after eating, so many people do not regard it as medicine in daily life, and there is abuse. According to the doctor, taking throat moistening tablets at will without obvious inflammation in the throat will dry and damage the oral mucosa, which will lead to oral ulcers. Antibacterial components in the throat will also kill or inhibit the normal flora in the oral cavity, disturb the oral environment, and cause a serious imbalance of flora, which will not only make harmful bacteria take advantage of it to cause inflammation, but also make the originally non-pathogenic bacteria take the opportunity to make trouble and cause diseases. The doctor reminded that even if there is inflammation in the throat, you should not take it at will because of the different mechanism of action of each throat moistening tablet. Some throat tablets contain ammonium iodide or quaternary ammonium salt surfactant, which has bactericidal effect and is mainly used for throat inflammation caused by bacteria, but it does great harm to oral mucosa and should not be taken for a long time. In addition, people who are allergic to iodine should not take it, otherwise there will be allergic reactions, shortness of breath, pale face, blue lips and other symptoms. Breast-feeding women should not take such throat tablets, because iodine will affect the growth and development of young children through breast milk. Some throat tablets are mainly secreted by mucous membranes, which are common in the market, but not suitable for viral pharyngitis. In addition, throat tablets are not an effective method for sore throat caused by excessive use of voice. If you want to protect your voice, scientific use of sound is the first. The following can be used as a reference. Beginning of spring has passed and the weather is getting warmer and warmer. However, the dry weather in the north also causes many people to feel uncomfortable during the season. Especially when you are angry, many people find that you will get angry this year. Even drinking water can't help, and their throats are still sore and sore. I don't know what to do. Yuan Huiqing, director of the Respiratory Department of Beijing Hospital of Traditional Chinese Medicine, said that the human body's inadaptability to the dry weather in northern winter actually started from autumn dryness, which caused some "dryness" in the body. Yang Qi's hyperactivity caused by dryness and evil will lead to imbalance of Yin and Yang, yin deficiency and various symptoms of excessive internal heat. In the season of alternating winter and spring, indoor heating in the north is still very hot. Therefore, first of all, we should keep the indoor environment moist, and the room temperature should be slightly cooler, which can not only solve the problem of excessive yang in the body, but also have a small temperature difference with the outdoor, and will not be blown cold by the wind as soon as we go out. Stewed duck is the most nourishing yin. After entering the winter, people will naturally eat more greasy things to resist the cold, such as beef and mutton. This kind of food is warm and good for cold resistance, but it will also cause excessive internal heat. In addition, eating spicy western food such as hot pot is easy to get angry. Therefore, after adding autumn fertilizer, we should eat less chicken, beef and mutton, and eat more duck, especially stewed meat made of medlar. In addition, lily, rock sugar, yam, coix seed and japonica rice are all foods that nourish yin and moisten dryness. Eating more vegetables and fruits is also very effective, and it doesn't hurt the yang. When the seasons alternate, it is a good choice to cook more porridge, such as vegetable porridge and hawthorn porridge, and eat more sour food, such as ebony and hawthorn. After entering the spring, there will be a period of intense anger. At this time, we should eat more liver-nourishing food. Chinese medicine pays attention to filling shape. If you choose a completely healthy animal liver, it is very effective to supplement the liver with liver. ■ Herbal tea Herbal tea helps to moisten the throat. At present, there are many patients with cough, pharyngolaryngitis and choking cough in outpatient department, so they should be treated symptomatically. If there is too much phlegm, it is necessary to take some drugs to remove fire, which can clear away heat and toxic materials, while patients with dry cough need to take drugs to nourish yin and clear lung. Excessive smoking and drinking is actually one of the causes of sore throat. Smoke is a peculiar smell to people, which will have bad effects, including smoke and smoke oil produced by smoking, which will reach the throat. Wine is spicy. If excessive, it will condense into moisture in the body and become sputum, making it more difficult to produce vaginal fluid in the body. For the symptoms of sore throat, drinking too much water is actually not good, but it will increase the body's excretion burden. The total water intake per day reaches ... >>

Question 4: What kind of diet prescription is used to treat hoarseness? Diet prescription for hoarseness.

1, Baihua ointment

Methods: Take lily 1 00g and farfara100g, decoct them in water to remove residues, and add 200g of honey to make a paste, three times a day, each time1spoon.

Description: Lily nourishes yin and moistens lung, and Farfara warms lung and relieves cough. This ointment is suitable for patients with chronic cough due to lung yin deficiency, and often manifests as dry throat, dry mouth, nervous fever, dry cough without phlegm and other symptoms. It should be noted that people with cold weather in winter, cold lily and spleen and stomach deficiency are best not to take it.

2. Astragalus ointment

Methods: Take Astragalus membranaceus 100g, clean and chop it up, add water and fry it until the soup is thick, then turn off the fire and remove the residue, add 500g honey and fry it with slow fire until it becomes paste, twice a day, each time 1 spoon.

Description: This ointment has the effects of tonifying lung and benefiting qi, clearing away heat and moistening dryness, and is most suitable for patients with deficiency of lung, qi and yin and slight cold and cough and asthma.

3. Lily Ophiopogon ointment

Methods: 80 grams of lily, 80 grams of Ophiopogon japonicus and proper amount of honey. Decoct Bulbus Lilii and radix Ophiopogonis in water to obtain juice, decoct for three times, mixing that liquid medicines, concentrate with slow fire, adding equal amount of honey, and boiling. 20 ml each time, twice a day, with warm water.

Description: Lily Maidong Ointment can moisten lung and relieve cough, and is suitable for lung dryness and dry cough.

4. Sichuan wheat and Sydney cream

Methods: Bulbus Fritillariae Cirrhosae, Bulbus Lilii and Flos Farfarae were 65438±05g each, Ophiopogon japonicus was 25g, Sydney was 65438±0000g, and proper amount of sugar was used. Juice Sydney, decoct pear residue and medicinal materials for 2 hours each time, combine the juices, add pear juice, concentrate with slow fire, add 400 grams of white sugar, and boil. Take 15g each time, twice a day, with warm boiled water or porridge.

Description: Eating this cream can clear lung and moisten throat, promote fluid production and quench thirst, and relieve sore throat.

5, loquat wax gourd cream

Methods: 200 grams of loquat leaves, 80 grams of melon peel, 80 grams of Ophiopogon japonicus and 500 grams of sugar. Decoct folium Eriobotryae, pericarpium Cucurbitae Moschatae and radix Ophiopogonis in water, collect juice, add white sugar, mix well, and concentrate to paste with slow fire. Take 1 spoon each time, three times a day.

Description: Suitable for cough with excessive phlegm, sore throat, hoarseness and other symptoms.

What fruit does hoarse voice eat?

1, pear

Of all the fruits, pears are the most effective for curing the throat. Pears can not only quench thirst, but also moisten the lungs and relieve cough. Pear is rich in water and vitamin C, and it is a good fruit to adapt to the dry climate in autumn. Pear has a good effect on dry throat, hoarseness and thick phlegm caused by upper respiratory tract infection.

2. Sugar cane

Sugarcane Sugarcane is sweet, flat and non-toxic. Treat lower qi and middle energizer, help spleen, benefit large intestine, eliminate phlegm and quench thirst, and detoxify. Sugarcane has the functions of purging fire, relieving fever and quenching thirst, regulating middle and wide diaphragm, promoting fluid production and moistening dryness, helping spleen and stomach, and promoting diuresis and nourishing. Can be used for dry mouth, body fluid deficiency, dysuria, constipation, nausea and vomiting, dyspepsia, fever and thirst. Sugarcane juice is sweet and cold to drink. It is suitable for fever, anxiety, thirst, red urine, lung dryness and cough. It is best to drink raw sugarcane juice for fever, which is called "Tianshengfumai Decoction". Patients with pharyngitis can eat raw food and cooked food. Cooked sugarcane juice has nourishing effect on patients with pharyngitis.

3. Cherry

Loquat can be used as medicine all over the body, and the fruit can moisten the lungs and diuresis, clear away heat and strengthen the spleen, which has a good effect on maintaining the liver. Rich in vitamin C, it can resist bad blood factors. Loquat can relieve cough and moisten lung, promote diuresis and strengthen stomach, clear away heat and moisten patients with chronic pharyngitis.

Method for treating hoarseness

1, mixed tremella fuciformis

Wash tremella until it swells, tear it into strips, first scald it with boiling water, then rinse it with cold boiling water, and then add vinegar to eat it twice a day, unlimited food intake, and get better after 2 days.

Step 2 mix celery

Wash celery, cut into pieces, blanch and mix with vinegar, one small dish at a time, twice a day.

Step 3 drink strong tea water

Pour 25 grams of tea leaves into a large cup of strong tea water with boiling water, and drink it often after cooling.

4, essential balm inhalation

Drop a few drops of essential balm on a clean handkerchief and put it on your nostrils for inhalation, 4 ~ 6 times a day.

Step 5 cold compress the neck

Soak the towel in cold water or ice water and apply it to the front of the neck and throat for about 20 minutes, 3-4 times a day.

6. tea

6 grams of mint, 6 grams of chrysanthemum morifolium, brewed with boiling water as tea, one dose a day. ...& gt& gt

Question 5: What about hoarseness? What can I eat faster? First of all, whether it is laryngitis or vocal cord infection, we need active antibiotic symptomatic treatment. It also has something to do with getting angry.

Guidance: In this case, it is recommended to take roxithromycin capsules or Yinhuang capsules and huahuasu tablets. You need to drink more boiled water, eat more fruits and vegetables, and not eat spicy food. You can also go to the hospital for aerosol inhalation treatment. I want to temporarily relieve the reusable grass coral buccal tablets or golden scorpion tablets. I wish you a speedy recovery.