What is the special fear of heat in summer related to?

What you are talking about is caused by qi deficiency, weak blood and stagnation of liver qi.

In this case, you should actively soothe the liver and relieve depression, strengthen the spleen and kidney, and invigorate qi and blood circulation. Chinese patent medicines can be used: Longdan Xiegan Pill, Ginseng Jianpi Pill and Wuji Baifeng Pill. Active exercise, reasonable diet, cheerful personality. Suggestion: Choose warm food or medicinal materials for tonic in winter, so that the body's blood circulation is smooth and qi and blood are active, which can keep out the cold. Foods with warming function are generally red and sweet, or spicy condiments and foods, which can warm and nourish the body and promote metabolism. Warm foods suitable for winter consumption include mutton, beef, shrimp and sea cucumber. Chicken liver and other meats are rich in lipids and protein. Fruits and vegetables: leek, perilla, green pepper, mustard, cabbage, pepper, onion, pumpkin, litchi, peach, longan, onion, ginger, garlic, etc. Others: brown rice, sorghum, sesame seeds, drupe foods, such as pine nuts, cashews, walnuts and chestnuts. When cooking or eating cold food,