How to treat chronic pharyngitis? I have chronic pharyngitis. When the weather is cold, I cough, feel sick and my throat itches. Taking western medicine and Yanyan tablets always treats the symptoms r

How to treat chronic pharyngitis? I have chronic pharyngitis. When the weather is cold, I cough, feel sick and my throat itches. Taking western medicine and Yanyan tablets always treats the symptoms rather than the root cause. It is one thing for friends who have a history of smoking to quit smoking, but they should also strengthen their diet and pay attention to all aspects. For example, increase or decrease clothes at the right time, not greedy for cold, not greedy for cold.

I have chronic bronchitis, and I have a little cough when I blow air conditioning in hot weather. As far as I know, alcohol, tobacco, spicy food and cold food (such as all kinds of cold drinks, cold dishes, seafood, pears, persimmons, cucumbers, bananas and watermelons) should be avoided. ), fried food, food that is too sweet and salty, and pickled food. Try to have a light diet, drink more boiled water and eat more vegetables. It is best to have the habit of getting up every morning and drinking a glass of light salt water, or you can drink boiled water.

Besides, I still insist on drinking self-made health tea, which is one of the few Chinese medicines found in Chinese medicine shops. There are medlar, codonopsis pilosula, lily, cassia seed, chrysanthemum, Ophiopogon japonicus and so on. It feels good to drink it often.

Let me show you the tea I made. Try it!