Why is autumn so dry?

There are three main reasons: first, air conditioning.

The cold air of the air conditioner will dry the indoor air, and the external humidity is much lower than that in summer, so it will take away some moisture from the skin. If left untreated, fine wrinkles may appear.

Two: ultraviolet radiation rises with the clear weather, and the ultraviolet rays in the sun are not covered by thick clouds, so it is difficult to parry.

Three: bathing without restraint

The temperature is high in summer, so people like to take a bath once or twice a day, and some people even have more. After climate change, the sweat and oil secreted by the skin will gradually decrease. Taking too many baths is easy to wash off the scales mixed in the stratum corneum and sweat, which reduces the protection of these substances to the skin, and the water in the cells is easier to evaporate and the skin is dry.

Treatment: ① Prevent dry skin.

Usually eat more things that nourish yin and moisten the lungs, such as sesame seeds and honey, and try to eat less irritating foods such as onions and garlic. Arrange your life reasonably, go to bed early and get up early, ensure enough sleep, keep a calm mind, converge from the outside to the inside, keep yourself optimistic, prevent dry skin and make yourself look radiant.

② Correct use of skin care products

In autumn and winter, the air gradually dries, and the moisture and oil of the skin decrease. In addition, the skin will turn black or appear spots after exposure in summer. Choose a suitable skin care product, whiten and moisturize, make skin white and delicate, and look younger.

③ Drink plenty of water.

Water is necessary for us. Drinking more water has a certain moisturizing effect on the skin. Try to eat as many fruits and vegetables as possible, and supplement essential nutrients while supplementing vitamins. Avoid scrubbing with too much soap when bathing, and don't use too hot water, because it is easy to dry and dehydrate the skin.

4 insist on sun protection.

Some people think that sun protection is a summer thing. In fact, it is cool in the morning and evening in autumn, but we still feel the scorching sun at noon. It is good for skin care to take an umbrella when going out, or to apply some skin care products with anti-ultraviolet agent and SPF.

⑤ Maintain the face and neck skin.

Use facial cleanser suitable for your skin, remove dirt and cosmetic dirt accumulated on the epidermis to protect the respiratory function of the skin, massage the face and neck deeply and slowly to improve the blood circulation of the skin, choose nourishing active mask, nourish the outer skin, and apply cream to keep the moisture of epidermal cells, so that your face will be moist, bright and radiant.

⑥ Pay attention to the maintenance of hand skin.

A woman's hand is as important as her face. Having a pair of delicate hands adds a bit of charm, but many people think that good maintenance means saving effort. In fact, regular work can promote the blood circulation of her hands and increase the luster of her skin. The quality of hand skin lies in the maintenance after work, especially in the dry season. Wash your hands and apply skin cream frequently. After washing your hands before going to bed at night, you should apply nutritional cream and massage your hands with each other, so that your skin will become softer and more delicate.