Can climate and overwork lead to early menstruation?

When I saw that kiss, I was confused. Miss failed to protect Wan Li from far away. You should know that when kissing, your menstrual period is easily affected by many factors, such as personal mood, diet, weather and environment. Generally speaking, the average period of female students' physiological period is 28 days, but it is normal for some girls to have a long or short period of 2 1 to 35 days. So kissing can judge the date of your next menstruation according to the law of your previous physiological period. If there is any advance or delay, it is generally within 7 days as the normal range. In fact, menstruation's visit has a certain relationship with the state and mood of her sister's thesis. If kissing is too tiring and stressful for a certain period of time, it will lead to irregular menstruation. If the situation is serious, you'd better go to the hospital to consult a doctor. Miss Wang has some suggestions to improve menstruation, hoping to help parents.

1. The diet should be light, and you can eat more fruits and vegetables, rice, pasta and greasy, high-fat and high-calorie foods.

2. When visiting a doctor on holidays, you can eat more honey, bananas, celery, sweet potatoes and drink boiled water to keep your stool unobstructed, which can avoid dysmenorrhea caused by constipation and aggravate the pain.

3. Regular work and rest is also important. Try not to stay up late, exercise moderately at ordinary times, strengthen your physique, keep a happy mood, and your period will be better.

If you think the nurse's advice is useful, give it to the nurse ~