Efficacy and function of coix seed

This article tells you the efficacy and function of Coix seed, the corresponding knowledge points and indications. I hope it helps you, and don't forget to collect this site.

List of contents in this article: 1, efficacy and function of Coix seed 2, efficacy and function of Coix seed 3, efficacy and function of Coix seed 4, Coix seed is delicious to make soup, what is the efficacy and function of Coix seed? 5. What are the effects and functions of coix seed?

The efficacy and function of coix seed, this food can also lower blood pressure. This Chinese herbal medicine has been used in Chinese medicine for a long time. We can also soak it in water at ordinary times. People with cold body should eat as little as possible. Let's share with you the efficacy and function of coix seed.

I hope I can help you!

Efficacy and function of coix seed 1

Coix seed alias:

Coix seed, Coix seed, Coix seed, native corn, Coix seed, Lycium barbarum, Coix seed beads, grass bead beads, Hui Hui rice, rice seeds, and six millet.

Efficacy and function of coix seed;

Sweet, light, slightly cold, spleen, stomach and lung meridians entered.

Has the effects of invigorating spleen, promoting diuresis, eliminating arthralgia, clearing away heat and pus, and clearing away damp-heat; Can be used for treating diarrhea, tendon contracture, adverse flexion and extension, edema, beriberi, intestinal carbuncle, stranguria, leucorrhea, etc.

Nutritional value of coix seed;

1. Coix seed contains various vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden, and can be used as tonic food for weak patients during or after illness;

2. Regular consumption of coix seed food is also effective for chronic enteritis and dyspepsia.

Coix seed can enhance renal function and has the effect of clearing heat and diuresis, so it is also effective for edema patients.

3. Modern pharmacological studies have proved that Coix lachryma-jobi seed has anti-cancer effect, and its anti-cancer effective components include selenium, which can effectively inhibit the proliferation of cancer cells and can be used for adjuvant treatment of gastric cancer and cervical cancer;

4. Healthy people often eat barley, which can make their bodies agile and reduce the occurrence of tumors;

5. Coix seed contains a certain amount of vitamin E, which is a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne and spots, improve skin color, and have a certain therapeutic effect on warts caused by virus infection.

6. Coix seed is rich in vitamin B, which is very beneficial to prevent beriberi.

Coix seed is suitable for people:

The general population can eat it.

1. Suitable for all kinds of cancer patients, arthritis, acute and chronic nephritis edema, cancerous ascites, facial edema, beriberi edema, warts, beauticians, young verruca plana, verruca vulgaris, molluscum contagiosum, young acne acne, other skin malnutrition, rough skin, and lung flaccid carbuncle.

2. According to the previous experience, women should not eat in the early pregnancy; In addition, people who sweat less and are constipated should not eat it.

Job's tears practice instruction:

1. Raw coix seed soup is conducive to eliminating dampness and expelling wind; Strengthening the spleen and regulating the stomach, treating diarrhea due to spleen deficiency, cooked food should be fried.

2. Coix seed can be used as food, porridge or soup.

Winter melon soup in summer and autumn can be eaten with meals, clearing away heat and promoting diuresis.

3. Boil the fresh milk, add appropriate amount of coix seed powder, and stir well to serve.

Regular consumption can keep the skin shiny and delicate, and eliminate acne, freckles, age spots, pregnancy spots and butterfly spots.

4. Coix seed is difficult to cook, so it needs to be soaked in warm water for 2-3 hours before cooking, so that it can fully absorb water. It is easy to cook with other rice after absorbing water.

Efficacy and function of coix seed Ⅱ

Efficacy and function of coix seed tea

1. Drinking more coix seed tea is good for your hair.

Coix seed oil has the effects of exciting, relieving fever, stopping alopecia, resisting inflammation and expelling pus, and can also inhibit the growth of cancer cells.

Has the effects of nourishing hair, preventing alopecia, and making hair smooth and supple.

2. Drinking more coix seed tea is good for the skin.

It has obvious curative effect on facial acne and rough skin. In addition, it also has the ability to absorb ultraviolet rays, and its extract can also achieve sun protection and ultraviolet protection when added to cosmetics.

3. Drinking more barley tea is good for the stomach.

Coix seed is a kind of grain. Soft cooking or frying is more beneficial to the absorption of the stomach. People who often feel tired and have no strength can eat more.

Coix seed is rich in protein decomposing enzyme, which can soften skin cutin. Long-term use is also effective for those with wart, rough and unsmooth skin.

4, drink more coix seed tea can whiten.

Wash coix seed with clear water and take it out (it is best to filter the water with a sieve).

Find a clean pot, turn on a small fire, spread the coix seed in the pot and fry it slowly.

Don't turn up the fire, always turn over the barley.

Stir-fried coix seed, like tea, is soaked in boiling water and has a faint rice fragrance, which can whiten the skin and help edema and obesity.

In life, there are many small details that we will ignore inadvertently. From now on, our life will be more interesting if we pay attention to them.

Method for making coix seed tea

It is best to use a evenly heated pot when frying, so it is not easy to fry. If it is wet and fried directly, there will be some sticky pots. The fire should not be too big, and it should be turned from time to time to let the water of the barley slowly dissipate. When there is no steam, turn the fire very low and stir it frequently, mainly to prevent frying.

Slowly, you will smell a smell of rice. Take a coix seed and grind it with your fingers. It feels crisp and can be crushed, so fry it.

Lotus leaf hawthorn barley slimming tea

material

Herbal tea is a new drink that has emerged in recent years. Because of its good taste, slimming and beauty, it is deeply loved by ladies.

If you have time, make a cup of herbal tea suitable for your physique at home, which will not only preserve your health, but also feel the fragrance of tea in the process of brewing, leisurely and elegant. Isn't it also a good way to nourish your heart? 2-3 parts of dried lotus leaf: 10g (about half a slice), dried hawthorn: 15 coix seed: 10g dried tangerine peel: 10g crystal sugar: 3 small pieces of water: 4 bowls.

working methods

1 clean dried lotus leaf, dried hawthorn, coix seed and dried tangerine peel; Soak the dried tangerine peel until soft, and scrape off the white pulp;

2. Put the above materials into a pot, inject 4 bowls of water, bring to a boil with high fire, and turn to low heat for 30 minutes;

3 add rock sugar, and turn off the heat after the rock sugar melts.

Efficacy:

Regulate the spleen and stomach, clear the intestines and detoxify, reduce fat and lose weight, whiten skin and improve skin quality.

Suitable for people with heavy gastrointestinal burden or who want to lose weight.

What is the function of coix seed? The tropical and subtropical areas in the south are hot and rainy, which is easy to cause damp heat constitution. Too much water in the body will have a bad effect on the body. If you want to prevent and improve discomfort, you must work hard on your diet.

Coix seed is a very suitable food for southerners, especially in summer.

So, what are the effects and functions of coix seed? Generally speaking, there are the following aspects:

1, clearing heat and promoting diuresis, promoting diuresis and reducing swelling

When the weather is sultry, you can cook some glutinous rice water or glutinous rice porridge, and add some glutinous rice and ginkgo when you make soup. Eating once a day can effectively clear away heat and reduce fire, and can also help eliminate moisture in the body and eliminate body swelling.

2, beauty beauty, whitening and freckle

Coix seed contains a lot of B vitamins and vitamin E.

Among them, B vitamins have the function of moisturizing and locking water, which can improve the problem of dry skin and lack of water.

Vitamin E can dilute melanin, remove free radicals in the body, make skin smoother and more delicate, and delay skin aging.

Coix seed also has a very good effect on the repair of skin after sun exposure.

Coix seed in Coix seed can prevent skin from tanning and make skin whiter, more delicate and more elastic.

In addition, coix seed also has a significant therapeutic effect on beriberi and warts caused by virus.

3. Reduce blood fat and prevent cancer.

Coix seed is rich in water-soluble dietary fiber, which can help the human body digest the body fat, accelerate the decomposition and metabolism of fat, and inhibit the body's absorption of fat, thus achieving the effect of reducing blood fat.

In addition, Coix seed also contains more selenium, which can effectively inhibit the growth and reproduction of cancer cells, and has a very good adjuvant treatment effect on gastric cancer and cervical cancer.

4, spleen and qi, nourishing the stomach

Coix seed contains a variety of vitamins and trace elements, which can promote the metabolism of the body and reduce the digestive burden of the stomach.

Regular consumption of coix seed can effectively improve symptoms such as gastric ulcer, chronic enteritis and dyspepsia.

Especially for patients with poor digestive ability, coix seed is helpful for physical recovery.

Step 5 lose weight and shape

The rich dietary fiber in coix seed can not only increase satiety, reduce food intake, but also promote intestinal peristalsis, accelerate the digestion of food by gastrointestinal tract, so that excess energy can be quickly discharged from the body, thus preventing excess heat from being converted into fat in the body and causing obesity.

Coix seed is a slightly cold food. Although it has many benefits to the human body, it is not recommended for people who are too weak, pregnant women and people with chapped lips.

If you want to eat it, it is recommended to add a proper amount of pepper or Ophiopogon japonicus to eat it together, which can resist the coldness of coix seed and reduce the adverse effects on the human body.

Efficacy and function of coix seed; efficacy and function of coix seed

The efficacy and function of coix seed is a kind of five-grain food, which is very beneficial to people's health. Coix seed is rich in nutrition and can get rid of dampness, which is a great weapon to lose weight. Let's share the efficacy and role of coix seed. Come and have a look with me.

Efficacy and function of coix seed 1

Coix seed alias:

Coix seed, Coix seed, Coix seed, native corn, Coix seed, Lycium barbarum, Coix seed beads, grass bead beads, Hui Hui rice, rice seeds, and six millet.

Efficacy and function of coix seed;

Sweet, light, slightly cold, spleen, stomach and lung meridians entered.

Has the effects of invigorating spleen, promoting diuresis, eliminating arthralgia, clearing away heat and pus, and clearing away damp-heat; Can be used for treating diarrhea, tendon contracture, adverse flexion and extension, edema, beriberi, intestinal carbuncle, stranguria, leucorrhea, etc.

Nutritional value of coix seed;

1, Coix seed contains various vitamins and minerals, which can promote metabolism and reduce the burden on the stomach, and can be used as a tonic food for weak patients during or after illness;

2. Regular consumption of barley food is also effective for diseases such as chronic enteritis and indigestion.

Coix seed can enhance renal function and has the effect of clearing heat and diuresis, so it is also effective for edema patients.

3. Modern pharmacological studies have proved that Coix lachryma-jobi seed has anti-cancer effect, and its anti-cancer effective components include selenium, which can effectively inhibit the proliferation of cancer cells and can be used for adjuvant treatment of gastric cancer and cervical cancer;

4, healthy people often eat barley, which can make the body agile and reduce the occurrence of tumors;

5. Coix seed contains a certain amount of vitamin E, which is a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne and spots, improve skin color, and have a certain therapeutic effect on warts caused by virus infection.

6. Coix seed is rich in vitamin B, which is very beneficial to prevent beriberi.

Coix seed is suitable for people:

The general population can eat it.

1, suitable for all kinds of cancer patients, arthritis, acute and chronic nephritis edema, cancerous ascites, facial edema, beriberi edema, warts, beauticians, juvenile verruca plana, verruca vulgaris, infectious molluscum, juvenile acne papules and other skin rough malnutrition, suitable for lung flaccidity, lung carbuncle;

2. According to past experience, women should not eat at the beginning of pregnancy; In addition, people who sweat less and are constipated should not eat it.

Job's tears practice instruction:

1, raw coix seed boiled soup, which is beneficial to dehumidification and hurricane; Strengthening the spleen and regulating the stomach, treating diarrhea due to spleen deficiency, cooked food should be fried.

2. Coix seed can be used as food, porridge or soup.

Winter melon soup in summer and autumn can be eaten with meals, clearing away heat and promoting diuresis.

3. Boil the fresh milk, add appropriate amount of coix seed powder, and stir well to serve.

Regular consumption can keep the skin shiny and delicate, and eliminate acne, freckles, age spots, pregnancy spots and butterfly spots.

4. Coix seed is difficult to cook. Before cooking, it needs to be soaked in warm water for 2-3 hours to fully absorb water. It is easy to cook with other rice after absorbing water.

Efficacy and function of coix seed Ⅱ

Coix lachryma-jobi is a dried and mature seed kernel of Coix lachryma-jobi.

The fruit is ripe in autumn, dried in the sun, and directly used as "raw coix seed" after removing the shell, yellow-brown seed coat and impurities.

Stir-fried barley with wheat bran is called "stir-fried barley with wheat bran".

Coix seed is sweet, light and cold.

Enter spleen, stomach and lung meridians.

Has the effects of promoting diuresis, eliminating dampness, invigorating spleen, relieving diarrhea, removing arthralgia, expelling pus, removing toxic materials and resolving hard mass.

It can be used for treating diseases caused by edema, beriberi, dysuria, diarrhea due to spleen deficiency, and damp arthralgia including cancer. Corresponding to western medicine, it is used to treat nephritis, liver ascites and other diseases.

Coix seed has a good effect of invigorating spleen and promoting diuresis, especially for patients with spleen deficiency and dampness resistance, so people use Coix seed to cook porridge when they feel "wet" subjectively.

For diarrhea due to spleen deficiency, Coix seed is often used with Dangshen and Baizhu.

Coix seed can be used with winter melon seeds and peach kernels to treat lung abscess and cough with thick phlegm.

It can be used together with Patrinia for the treatment of intestinal carbuncle.

The daily dosage is 9 ~ 30g, and it is decocted.

It is advisable to clear away heat and promote diuresis, strengthen the spleen and stop diarrhea and stir-fry with bran.

In addition to cooking porridge, it can also be made into cakes, or stews and desserts.

When using coix seed, it should be noted that people with spleen deficiency and dry stool cannot use it.

People with deficiency-cold constitution should not take it for a long time.

Patients with hypoglycemia and hypotension should not use a large amount or a single flavor for a long time.

Pregnant women should use it with caution.

Coix seed is delicious to make soup. What is the efficacy and function of coix seed? Coix seed is delicious to make soup. What is the efficacy and function of coix seed?

1. Coix seed is a kind of food that can be used both as medicine and food. It has the effects of invigorating spleen and eliminating dampness, effectively eliminating water in the body and relieving edema symptoms.

Coix seed contains a lot of fiber, which has the effect of moistening the intestines and relaxing the bowels.

Can be used for treating constipation, and is suitable for people with dry stools.

For women, coix seed can lose weight, because coix seed is a low-fat, low-calorie and high-protein food.

Fourth, it has the effect of clearing away heat and toxic materials, and can eliminate exuberant internal heat.

2. Coix seed has the effects of invigorating spleen, removing dampness, promoting diuresis, relieving swelling, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus.

Coix seed can prevent hair loss, nourish hair and make hair smooth and soft.

Coix seed can reduce wrinkles and eliminate pigmentation spots, so it will make the skin smooth.

Especially facial acne and rough skin.

In addition, Coix seed also has a strong ability to absorb ultraviolet rays, and the extract can also achieve sunscreen and ultraviolet protection effects when added to cosmetics.

Coix seed is the best staple food to lose weight, because it has the highest fiber content, low fat and low calorie.

It is also rich in protein, oil, vitamins, minerals and sugar.

It has the effect of whitening and removing spots, and is especially effective for people with edema in the lower body.

If you eat 50-100g of coix seed every day, you can lower blood cholesterol and triglyceride, and prevent hyperlipidemia, hypertension, stroke, cardiovascular disease and heart disease.

Coix seed is rich in water-soluble fiber, which can reduce the absorption rate of fat in intestine by absorbing bile salt (responsible for digesting fat), thus reducing blood lipid and blood sugar.

Usually, people eat barley, mostly directly cooking soup and porridge.

You can also stew melon with barley.

Because winter melon tastes sweet and cold, its efficacy is famous for diuresis and detumescence, and it is a good product for treating edema and losing weight.

If it is put together with coix seed, it will have the same effect as physical resultant force.

The biggest function of this soup is diuresis, detumescence and weight loss.

It is very suitable for people with edema symptoms, dampness and obesity.

At the same time, it also has certain curative effect on joint pain of limbs, unfavorable flexion and extension, leukorrhagia and so on.

Winter melon is cold. When you stew barley soup, you must add onion and ginger to dispel the cold.

What are the effects and functions of coix seed 1? Coix seed has the effects of detumescence, invigorating spleen, removing dampness, relaxing muscles and tendons, activating collaterals, clearing heat and expelling pus.

Indications: rheumatism, body pain, damp-heat beriberi, damp-heat muscle spasm, damp arthralgia, edema, lung atrophy, lung abscess, cough, asthma, purulent blood, sore throat, carbuncle and heat stranguria.

2. lose weight.

Coix seed has the highest fiber content in grain, and is low in fat and calories, so it is the best staple food to lose weight.

It is also rich in protein, oil, vitamins, minerals and sugars.

It has the effect of whitening and removing spots, and is especially effective for people with edema in the lower body.

3. Prevent cardiovascular diseases.

If you eat 50-100g of coix seed every day, you can lower blood cholesterol and triglyceride, and prevent hyperlipidemia, hypertension, stroke, cardiovascular disease and heart disease.

4. Reduce blood fat.

Because coix seed is rich in water-soluble fiber, it can absorb bile salt (responsible for digesting fat), which makes the absorption rate of fat in intestine worse, thus reducing blood lipid and blood sugar.

5. Promote metabolism.

Coix seed can promote the metabolism of blood and water in the body, has the functions of diuresis, eliminating edema and helping defecation.

This concludes the introduction of the efficacy and function of Coix lachryma-jobi and its indications. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.