It was very hot, so I wanted to skip breakfast, but for my stomach, I finally chose a piece of toast.

In summer, especially on weekends, you wake up naturally if you have nothing to do. When you wake up, the sun is shining in the sky. When you wake up, you just wash your face and drink hot water. Then, I just lazily lay on the sofa watching my mobile phone, watching my friends have breakfast, and all kinds of dynamics. I want to eat breakfast, but I don't want to cook breakfast. I rummaged through the locker, took out some dry food and drank a glass of milk. An ordinary breakfast, no nutrition.

Looking at the breakfast of others in the circle of friends is nutritious and eye-catching, and I hate to eat it. So, start preparing breakfast tomorrow morning. In summer, I actually prefer toast. Sliced toast is sealed and stored. Put it on a plate the next day and dip it in some jam. The first time I ate toast was in college. Toast bought in the cake shop next to the school has various flavors. At that time, I loved matcha red beans and raisins. You don't have to get up early when there is no class in the morning, sleep until you wake up naturally. Then I ate two pieces of toast, drank a glass of milk and had a nice breakfast.

Later, I bought my own oven and toaster and started making my own bread and baking bread. The first time I made toast, it was a complete failure. I baked the toast that didn't come out of the slice. I will continue to be the second one, not afraid of failure. At that time, I was so persistent that I had to be satisfied every time, so that I just started learning to make toast and almost went to bed late every time. Now, I have made toast countless times, and the toast I make now tastes good. As the saying goes, practice makes perfect. This time, I will share with you a black rice toast, which is healthy and delicious, with coarse grains.

Black rice toast

Prepare ingredients

Tang Zhong:

High gluten flour 15g water 75g

Main dough:

Black rice flour: 2 10g eggs 30g water 50g fine sugar 30g yeast 3g salt 1g butter 20g.

Production steps

1, Tang Zhong food high-gluten flour is added with water, stirred until it has no particles, heated to be thick with low fire, put in the refrigerator for cooling and refrigerating for more than 4 hours, then the main dough is added, kneaded until it has no particles, and the dough is formed.

2. Cut the butter into small pieces and add it to the dough.

3. Knead the dough until it comes out of the film.

4. The dough is fermented to twice the size.

5. After the dough is fermented, take it out, flatten it, exhaust it, divide it into equal parts, and relax it for 10 minute.

6. Take a portion of dough and roll it into a beef tongue.

7. Roll from bottom to top.

8. Follow the same steps for the remaining dough, cover with plastic wrap and relax for 10 minute.

9. Then roll the dough into a beef tongue with a width close to that of toast box.

10, scroll from bottom to top.

1 1. Put the rolled dough into a toast mold and ferment until toast box is eight minutes full.

12, preheat the oven, and bake at 150 for 35 minutes. After baking, take it out and cool it.

Now, I especially like this kind of coarse grain toast. Even if you sometimes make original toast, you want to add some nuts or coarse grain powder to make a rich toast. Toast, making breakfast is simple and convenient, and the most important thing is that it is convenient and delicious. There are many ways to eat toast. Various ingredients can be matched to make a rich and delicious sandwich.

Tips:

Making bread in summer, kneading dough for a long time and heating up quickly will lead to early fermentation of dough. So we can tie an ice pack outside the chef's bucket and try to make noodles with ice water. Or put the required ingredients in the refrigerator in advance and take them out when kneading dough.