Traditional Culture Encyclopedia - Weather forecast - When is the best time to climb Mount Tai?
When is the best time to climb Mount Tai?
The best time to visit Mount Tai is from March to 165438+ 10. There are four wonders to visit Mount Tai: the sunrise on Mount Tai, the jade plate in the sea of clouds, the sunset glow and the golden belt of the Yellow River. The sunrise on Mount Tai is the biggest attraction to visit Mount Tai, and May is considered as the golden season to climb and watch the sunrise.
Mount Tai, also known as Daishan, Daizong, Daiyue, Dongyue and Taiyue, is one of the five mountains. Located in the middle of Shandong Province, it spans Tai 'an, Jinan and Zibo with a total area of 24,200 hectares. The elevation of Yuhuangding, the main peak 1532.7 meters. ?
Mount Tai was regarded by the ancients as a paradise "directly to the throne" and became a sacred mountain worshipped by the people and emperors. There is a saying that "Mount Tai is safe and the world is safe". From Qin Shihuang to Qing Dynasty, 13 emperors went to Mount Tai for meditation or sacrifice, and 24 emperors sent officials to sacrifice 72 times. There are more than 20 ancient buildings and more than 2,200 stone tablets on the mountain.
Mount Tai has extremely beautiful and spectacular natural scenery, and its main characteristics are male, strange, dangerous, beautiful, quiet and Austrian. The majestic, magnificent, thick and beautiful natural landscape of Mount Tai often makes the world sigh, and there are countless places of interest and stone carvings on cliffs, making Artest a rare tourist attraction in the world that integrates history, culture and nature.
Regular participation in mountain climbing exercises has a good effect on joints, bones and muscles. Mountain climbing can improve the blood circulation of bones, enhance the metabolism of bones, increase the deposition of calcium and phosphorus in bones, increase the elasticity and toughness of bones, help prevent osteoporosis and delay the aging process of bones. ...
Regular mountain climbing exercise can improve the function of the central nervous system, make people energetic, quick thinking and improve work efficiency. Mountain climbing can improve the blood supply to the brain, reduce the fatigue and mental stress of the nervous system and improve the quality of sleep. ?
Mountain climbing plays an obvious role in preventing cardiovascular and cerebrovascular diseases. Mountain climbing can remove cholesterol deposited on the blood vessel wall, prevent arteriosclerosis and reduce the incidence of cardiovascular diseases. It can also increase the caliber of cardiac blood vessels, increase coronary blood flow and improve myocardial blood flow distribution.
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