Traditional Culture Encyclopedia - Weather forecast - I don't want to eat in summer. Why? No spirit every day! I feel very tired, a bit like lack of sleep.

I don't want to eat in summer. Why? No spirit every day! I feel very tired, a bit like lack of sleep.

1. In summer, the weather is sultry, listless and sleepy, which is normal. Pay attention to rest at night, take a nap in the afternoon, and gradually adapt to this particularly hot summer.

2. In summer, when the weather is hot, it is particularly easy to cause people to be bored, listless and in a bad mood; In addition, the stomach may be bad in summer, and the stomach has some indigestion. It's normal not to eat. Eat some foods that help digestion and stimulate appetite, such as: Jianwei Xiaoshi tablets, sour fruits, etc. , can effectively improve loss of appetite.

Hope, thank you.