It is too hot in summer. What are the herbal tea formulas of pure Chinese medicine?

Homemade herbal tea helps to cool off the heat.

Soaking a cup of herbal tea in summer is not only cool and refreshing. The following are DIY recipes of several herbal teas.

Guangdong herbal tea

Wash 5 grams of mulberry leaves and chrysanthemum, 3 grams of mint, 30 grams of bitter bamboo leaves and 30 grams of cogongrass rhizome, put them in a teapot and use boiling water 10 minute. Instead of tea, it can be drunk at any time, pungent and cool, and is suitable for wind-heat cold.

Watermelon skin herbal tea is made by washing the green skin of watermelon skin, cutting it into pieces, soaking it in appropriate amount of water for about half an hour, removing residue to get juice, adding a little sugar, stirring evenly, clearing away heat, promoting diuresis and detoxifying.

Take 6 grams of mint leaves and 6 grams of licorice in a Chinese medicine shop, add water 1000 grams, boil for 5 minutes, then add sugar and stir well. Drinking this kind of tea often can refresh you.

Lotus leaf herbal tea: Tear half a lotus leaf into pieces, put it into water with 10g talc, 10g Atractylodes macrocephala and 6g licorice, boil for about 20 minutes, remove the residue to get juice, add a little white sugar, stir well, and drink after cooling, which can prevent heatstroke and cool down.

Dried tangerine peel herbal tea Wash 10g dried tangerine peel, tear it into small pieces, put it into a teacup, pour it in boiling water, cover the cup and keep it stuffy for about 10 minutes, then remove the residue and add a little sugar. It's best to put it in the refrigerator and ice it when it's a little cooler. Drinking this kind of tea regularly can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach.

Sangju herbal tea is made by putting mulberry leaf10g, chrysanthemum morifolium10g and licorice root 3g into a pot, boiling slightly, removing residues and leaves, and adding a small amount of white sugar. Drinking this mulberry chrysanthemum tea regularly can dissipate heat, clear lung and moisten throat, clear liver and improve eyesight, and also has certain curative effect on wind-heat cold.

Vanilla Herbal Tea After washing 9 grams of Pogostemon rugosa and 9 grams of Eupatorium odoratum, put them into a teapot with 6 grams of tea leaves, dissolve them in 500 ml of boiling water, cover them for 5 minutes, then add ice cubes to cool them, and then drink. This mixed tea can relieve fever, dispel wind, clear summer heat, eliminate dampness, stimulate appetite and stop vomiting.

Ingredients of fruit juice herbal tea: 50g of black tea, 350g of sugar, several oranges, 50ml of lemon juice and orange juice, 40ml of brandy, 750ml of clear water, 2500ml of ice water and a little crushed ice. First, add 750 ml of water into the pot, heat it until it boils, then add red tea leaves, keep it slightly boiling for 5 minutes, remove the tea leaves from the fire, cool it and put it in the refrigerator.

When drinking, pour 40ml of black tea into each cup, add a little lemon juice, orange juice and white sugar, add100-150ml of ice water, then drop a little brandy, put a clove of orange and a little crushed ice. Xiao Wu

Self-made turtle ling ointment

Materials:

Tortoise shell 8 Liang

Shengdi 2 Liang

Yin Hua er Liang

Smilax glabra 2 Liang

Herbal tea grass 2 Liang

Forsythia 8 yuan

Abrus cantonensis 1 beam

Dandelion 5 yuan

Atractylodes lancea 8 yuan

5 yuan with tinea alba

Windbreak 5 yuan

Schizonepeta 5 yuan

Ganjuhua 5 yuan

Qian Qian Cao 5 yuan

Seasoning:

Sticky rice noodles 10 Liang

Eagle millet noodle 2 Liang

curative effect

Nourishing yin, clearing away heat and toxic materials, and removing damp heat, sore poison and acne.

Among Guangdong herbal tea products, Guiling ointment is the best, which has obvious effect of clearing away heat and toxic materials and removing acne. But many products sold in the market are not worthy of the name. If you know how to make them at home, the effect will be better.

Method:

1. Tortoise shell is baked in a stew pot or vacuum pot 10 hour; After all the ingredients are washed, add 30 bowls of water and simmer over low heat to remove foam.

2. Put the tortoise shells together and boil them to 15 bowl of water with medium heat, then remove the slag.

3. Take out 5 bowls of medicinal juice and let it cool; The remaining 10 bowl of medicinal juice is simmered again.

4. Mix the cold medicine juice with sticky rice flour and eagle corn flour to make slurry, and divide it into 15 bowls.

5. Rinse the syrup with simmered medicine juice. Be careful to mix the syrup evenly before rinsing.

Remarks: 1 kg = 16 beam = 600g.

Efficacy of various medicinal materials: tortoise plastron-nourishing yin and kidney, nourishing blood and strengthening the body; Sheng Di-clearing heat and cooling blood, nourishing yin and promoting fluid production; Yin Hua-clearing heat and detoxifying; Smilax glabra-dehumidification and detoxification, dredge joints; Herbal tea grass (bean jelly grass)-clearing away heat and toxic materials; Forsythia suspensa-clearing away heat and toxic materials, eliminating carbuncle and dissipating stagnation; Abrus cantoniensis-clearing heat and promoting diuresis, soothing the liver and relieving pain; Dandelion-clearing away heat and toxic materials, cooling blood and diuresis; Atractylodes lancea-dampness and spleen, sweating and relieving exterior syndrome; White tinea skin-clearing away heat and dampness, expelling wind and detoxifying; Fangfeng-expelling wind to relieve exterior syndrome, expelling wind to relieve pain; Schizonepeta tenuifolia-expelling wind and relieving exterior syndrome, expelling wind and relieving pain; Lysimachia christinae-clearing heat, promoting diuresis and treating stranguria.