What month did it start to get cold?

Different regions start at different times:

The coldest area in Northeast China is Mohe River, where it usually starts to get cold in September and winter lasts almost eight months. The coldest time is between 65438+February and 65438+1October of the following year. Once it starts to snow here, it will continue to rain until the temperature rises, so you can see a very spectacular snow scene when you go to this place in winter.

For East China, Shandong generally starts to get cold at 1 1, and ends at 1 1, and the temperature is already around 0 degrees. It is usually cold when Jiangsu comes around the middle of June every year 165438+ 10. Autumn here is very short, and it is almost winter overnight. It was also in Shanghai, Zhejiang 1 1 that it began to get cold. Therefore, when you go to East China, you must wear thicker clothes.

The cold time in northwest China is also relatively early, especially in Xinjiang, Qinghai-Tibet and other regions. In mid-September, cold air kept coming, and in June, it snowed in 5438+ 10. Of course, some areas like Shaanxi and Gansu began to get cold in late June of 10. However, compared with East China, it is also colder earlier.

As far as southwest China is concerned, most areas are around mid-June, 5438+065438+ 10, but some areas are relatively high in terrain, so it gets cold earlier, probably after the National Day. As far as Sichuan Province is concerned, during the period of May 438+10 in June this year, some areas were already very cold, and Chengdu began to get cold at this time.

Preventive measures for cooling

First, pay attention to keep your feet warm

As the saying goes, a cold starts with the feet, and once the feet catch cold, it is easy to cause a cold or low back pain, so it is particularly important to keep the feet warm in winter. In winter, the size of shoes should be slightly larger, and it is best to pad a pair of cotton insoles, which should have a certain space for feet. Secondly, the sole should be slightly higher, so as to keep out the cold.

Second, it's best to wear a high collar.

The neck is an important part that transports blood to the head, and it is also the most vulnerable part to cold. Cold neck can lead to shoulder pain and headache, and also affect the blood supply of hands and feet. Be sure to wear a scarf or turtleneck when you go out in winter to prevent your neck from catching cold.

Third, eat more foods that warm and tonify kidney yang.

Eat more warm food, such as: japonica rice, indica rice, corn, wheat, soybeans, peas and other cereals; Leek, coriander, garlic, radish, day lily and other vegetables; Mutton, dog meat, beef, chicken, eel, carp, silver carp, hairtail, shrimp and other meat products.