Traditional food and climate characteristics of summer solstice solar terms

In the summer solstice of the twenty-four solar terms, under the scorching sun, hot umbrellas are high in the air, and the blue sky seems to see the graceful scenery of rising heat. The following is the traditional food and climate characteristics of the summer solstice solar terms I compiled for you, hoping to help you.

what traditional food to eat on the summer solstice

1. Dog meat

The habit of eating dog meat on the summer solstice is also popular in some places. Eating dog meat can strengthen the body. According to historical records, "Qin people use dogs to resist evil, and it is said that dog meat is suitable for summer solstice". It means that there are many epidemic diseases in summer, and it is suitable to eat dog meat in summer solstice to enhance resistance. Therefore, the custom of eating dog meat in the summer solstice has been inherited to this day.

2. Litchi

Besides eating dog meat, there is also the habit of eating litchi. Cantonese in Guangzhou and Qinzhou and Yulin in Guangxi like eating dog meat and litchi on the summer solstice very much, and they are not hot together. Eating a lot of litchi is easy to cause hypoglycemia, that is, "litchi disease", so it must be moderate.

3. Over the water

On the day of the summer solstice, all parts of Shandong want to eat cold noodles, that is, over the water, weave a delicate small hedge with wheat straw, and get noodles in the soup again and again. For children, it is not just a meal, but also a game full of fun.

4. Wonton

People in Wuxi eat wonton at noon, which means chaos and harmony. There is a folk saying: "Summer solstice wonton winter solstice group, four seasons Ankang people reunion." There is also a folk custom of weighing children after eating wonton stew, hoping that children will gain weight and be healthy.

5. Amaranth and gourd

In some areas, underage nephews and nieces will go to their parents' homes for dinner on the day of the summer solstice, and my uncle's family will prepare amaranth and gourd for cooking, which means that eating amaranth will not make you sick, and eating gourd legs will give you strength.

6, round paste

The paste is made of rice flour and cooked with leeks and other condiments, also known as round paste. "In the summer solstice, when you eat a round paste, you will tread on a stone." In the past, many farmers would put a bamboo stick on the prepared paste, insert it in the gap of the paddy field, and burn incense as a sacrifice to pray for a bumper harvest. Therefore, Shaoxing, Zhejiang still has the habit of eating round paste on the summer solstice.

7. Zongzi

Some areas in northwest China eat Zongzi on the summer solstice. In northwest China, such as Shaanxi, zongzi is eaten in this solar eclipse, and chrysanthemums are taken as ash to prevent wheat from being damaged by pests.

8. Wheat porridge

People in Wuxi, Jiangsu Province eat wheat porridge for breakfast on the summer solstice. Wheat porridge is not only delicious, invigorating the spleen and nourishing the stomach, but also delicious for people of all ages in Xian Yi. It can effectively relieve people's loss of appetite during the "bitter summer", and at the same time, it can dispel dampness and promote diuresis. It is a rare delicacy in the summer solstice.

9. Summer solstice soup

On the summer solstice, people in Changsha, Hunan Province eat soup balls made of glutinous rice flour mixed with rat's grass, which is called "Summer solstice soup". As the folk saying goes, "Eat summer solstice soup, and mashi will step into a pit", and "Eat a ball (pronounced" Tuo ") on the summer solstice, and cross the river with one foot", which means that it is extremely powerful and as light as a swallow.

1. Summer solstice cake

After the summer harvest, new wheat comes on the market, so it is a custom to eat noodles every day, and some people mix them with wheat flour and spread them into pancakes to bake cooked food. Sandwiched with vegetables, pods, tofu, and bacon, they are eaten after ancestor worship, which is commonly called "summer solstice cake".

11. Pea Cake

On the summer solstice, in the custom of old Nanjing, adults asked children to sit on the threshold and eat pea cakes to prevent all diseases. The origin of this custom is because the summer weather is hot, and people don't think much about diet, so that children can eat pea cakes first to appetize. In addition, old Nanjing will eat bowls of cold noodles and weigh themselves on the summer solstice.

12. Summer solstice eggs

Hengyang, Chenzhou, Yongzhou and Xiangxi in southern Hunan eat summer solstice eggs. On the summer solstice, the whole egg is cooked, peeled and boiled with red dates, which is called "eating summer solstice eggs". In southern Hunan, mainly Jiahe, Lanshan and Guiyang get up in the morning of the summer solstice, cook the whole egg, dye the skin of the egg with red paper or red dye, put it in a small net bag, tie it on the chest of teenagers and children, and hang it until noon or afternoon, then peel off the eggshell and eat the egg. People think that eating eggs on the summer solstice can strengthen the body and stomach and walk vigorously. As the saying goes, "The summer solstice eats eggs, but the slate is trampled." .

13. New wheat

In some parts of Shandong Province, it is a custom to cook new wheat grains to eat on the summer solstice. Children use small hedges made of new wheat stalks to get new wheat grains from soup, which is both a taste and a game.

14. Hot noodles

Some people like to eat hot noodles in hot summer, which is called "pot picking". It is said that it means "evil". Eating hot noodles is to drive away evil and sweat more to get rid of the moisture and summer heat in the human body.

15. Lettuce and cold noodles

In the past, there was a saying in old Beijing that "winter solstice wonton and summer solstice noodles". According to the customs of old Beijing, lettuce and cold noodles can be eaten as early as the summer solstice every year. Eating these raw and cold foods can effectively help reduce fire and stimulate appetite, but it will not damage your health because it is too cold. Therefore, whenever the summer solstice approaches, cold noodles and other foods begin to sell.

Climatic characteristics of the summer solstice solar terms

1. Convective weather

After the summer solstice, the ground is heated strongly and the air convection is strong, and thunderstorms are often formed in the afternoon to evening. This kind of hot thunderstorm suddenly comes and goes, and the rainfall range is small. People call it "summer rain separates the fields". Liu Yuxi, a poet in the Tang Dynasty, skillfully used this kind of weather to write a famous poem, "Sunrise in the east and rain in the west, the road is sunny but sunny." The heavy precipitation brought by convective weather is not all as beautiful as described in the poem, and often brings local disasters. In the poem "Summer Rain", the poet Xu Shuxin also described the thunderstorm weather in summer appropriately: "In summer, the wind is hot and the frogs sing cicadas and attack the dust. The golden gongs are ringing in the sky, and the cold rain is like money. "

2. Rainstorm weather

In most cases, during the "Summer Solstice" period, it is the rainy season in the middle and lower reaches of the Yangtze River and the Jianghuai Valley, and there are frequent rainstorms, which are easy to cause floods and even threaten people's lives and property. Attention should be paid to strengthening flood control.

3. Meiyu in Jianghuai

The summer solstice season is the rainy season in Jianghuai area. At this time, it is the yellow ripening period of plums in the south of the Yangtze River. The air is very humid, and cold and warm air masses meet here and form a trough of low pressure, which leads to rainy weather.

4. Hot weather

Like the winter solstice, the summer solstice is a solar term that reflects the change of seasons. Astronomy stipulates that the summer solstice is the beginning of summer in the northern hemisphere. After the summer solstice, although the direct point of the sun began to move southward from the Tropic of Cancer, the daytime in the northern hemisphere began to shorten gradually, and the height of the sun began to decrease day by day at noon for the Tropic of Cancer and its northern area, but the heat radiated by the sun to the ground was still more than that radiated from the ground to the air, so the temperature would continue to rise in the future, so there is a saying that the summer solstice is not too hot.

summer solstice countermeasures

the best summer countermeasures: calm down

as the saying goes, "calm down naturally cools down." Once the weather is hot, people are particularly irritable. Therefore, if you want to cool off the summer heat, you should first calm down your mind, be optimistic and cheerful, and be refreshed. Don't be anxious, excited, nervous and impatient, so that your nervous system can be in a quiet state.

The best summer food: mung bean

Mung bean is sweet and cold, and has the effects of clearing away heat and diuresis, quenching summer heat and quenching thirst, and clearing away heat and toxic materials. Mung bean soup is the most commonly used folk medicine to relieve summer heat and detoxify, and it is best to eat mung bean porridge to relieve summer heat and nourish the stomach in summer. Mung beans are often used to treat summer heat, polydipsia, excessive heat in the heart and stomach, carbuncle swelling, erysipelas, etc., and have a rescue effect on arsenolite, croton, aconite and other plants, epigraphy and food poisoning.

the best summer medicine: lotus leaf

lotus leaf tastes bitter and flat, and its breath is fragrant. Those who are fresh are good at clearing summer heat evil to eliminate filth and turbidity, and it is most used in the prescription of clearing heat and relieving summer heat. In summer, if fresh lotus leaves are used to wrap "Liuyisan" for frying, fresh lotus leaves are used to wrap japonica rice for steaming, or fresh lotus leaves are used to make tea, all of them have good effects of clearing away summer heat and promoting diuresis.

The best fruit for relieving summer heat: watermelon

Watermelon tastes sweet and cold, and has the effects of relieving summer heat, relieving annoyance, quenching thirst and diuresis. It is a good product for relieving summer heat and is known as "natural white tiger soup". Anyone who has symptoms such as heat, polydipsia, thirst, upset, dysuria, body fluid injury and alcohol injury can eat it. However, people with cold and dampness in summer heat syndrome are not suitable for eating.

The best summer vegetable: Bitter gourd

Bitter gourd is cold and bitter in taste, which has the functions of clearing away heat and toxic materials, clearing away summer heat, improving eyesight and lowering blood pressure, and has preventive and therapeutic effects on heatstroke, dysentery and malignant sores. Bitter gourd contains a variety of amino acids, vitamins and minerals. Bitter gourd also contains an insulin-like substance called "polypeptide -P", which has hypoglycemic effect and is a good product for preventing and treating diabetes. Bitter gourd, if cooked properly, has a faint fragrance in its bitter taste and a unique flavor. It is a favorite vegetable of the public in summer.

the best summer drink: hot tea

tea (green tea or scented tea is most suitable for drinking in summer) can clear the heart, induce diuresis, relieve fever and vexation, quench thirst and relieve summer heat. Practice has proved that the cooling effect of hot tea is obviously better than that of all kinds of cold drinks.

the best cooling method: shake the fan

The wind obtained by the fan is soft and pleasant, and it won't hurt you. Rocking fan is also a kind of exercise, which can exercise limbs and has certain effect on preventing numbness and pain of upper limbs, scapulohumeral periarthritis and hypertension. In particular, consciously using the left hand to shake the fan can also achieve the effects of activating the right brain, developing the potential of the right brain and preventing stroke.