What else should we pay attention to to to protect children's health in cold weather?

In cold weather, in order to protect children's health, we need to pay attention to the following points:

1. Wear warm clothes: children's temperature regulation ability is not as good as that of adults, and they are prone to catch a cold. Therefore, in cold weather, children should wear warm clothes, including hats, gloves and scarves.

2. Avoid exposure to cold environment for a long time: If you must move in a cold environment, try to avoid exposing children to cold environment for a long time and let them stay indoors or in a warm place.

3. Keep the indoor temperature suitable: too low indoor temperature will also affect children's health. To keep the indoor temperature suitable, it is generally recommended to be between 18-22℃.

4. Pay attention to diet: In cold weather, children's bodies need more calories to keep warm, so they should be provided with nutritious diets, such as hot soup, hot drinks and high-calorie food.

5. Pay attention to exercise: Proper exercise can help children enhance their immunity, but to avoid strenuous exercise in cold weather, you can choose indoor exercise or do some light outdoor activities.