Can you eat pineapple during menstruation?

You can eat pineapple when you have your period. Longan, pineapple and pomegranate are suitable for menstrual period, but be careful not to eat too much at a time. Fruits that cannot be eaten during menstruation are as follows:

1, Mango: Mango is a cold fruit. Generally, people with cold constitution or people with cold constitution are not easy to eat more, especially one of the foods that women can't touch during their holidays.

2. Oranges: Oranges taste good and produce saliva. You can't help eating more when you eat. But oranges are cold fruits, so people who are hot should eat them better, and people who are cold should avoid eating them.

3, bananas: bananas Many people think that they should belong to hot fruits, but they are not. Bananas are cold fruits and cold foods, so it is better to eat less.

4. Watermelon: Watermelon is a cold food, and it is generally not recommended for the elderly, pregnant women, pregnant women or children to eat more. Especially after the cold weather in autumn, adults should not eat more. Eating watermelon during menstruation will cause dysmenorrhea.

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