What ingredients do you need to prepare for a barbecue at home?

Barbecue at home needs to be prepared: meat, bean products, meatballs, various vegetables, sausages, seafood seasonings and other ingredients.

Meat includes mutton, pork, beef, chicken wings, duck wings, chicken legs, chicken breast, toothpick meat, bacon slices and so on. Bean products include dried bean curd, oily bean curd, bean skin, bean curd foam, etc.

Seafood includes hairy crabs, prawns, kelp, cuttlefish, crabs and oysters. Vegetables include potatoes, eggplant, corn, lettuce, rape, pepper, Chinese cabbage, Chinese cabbage, Flammulina velutipes, Pleurotus ostreatus and so on. Meatballs include squid balls and mushroom balls.

Precautions for eating barbecue:

Pay attention to the cleanliness of tableware when barbecuing, and at the same time pay attention to roast your delicious food thoroughly, otherwise it is easy to eat bacteria or parasites, which is harmful to your health.

Burned food should be avoided. Studies have shown that burnt food will produce a variety of carcinogens, and if it is baked for too long, it will destroy vitamins, protein and other nutrients. Therefore, we'd better wrap it with a layer of aluminum foil to prevent burns.

Try to choose something with less fat when eating barbecue, and it is best not to put too much sauce when eating barbecue, otherwise it will make us a high-salt diet crowd. Usually, we'd better not eat too much. Eating once or twice occasionally can make us enjoy life and avoid endangering our health.

Finally, of course, pay attention to safety. It's best to go out for a barbecue when the weather is fine to avoid sparks splashing on yourself. Put out the fire after the barbecue, and naturally avoid inhaling the smoke generated by the barbecue.