Traditional Culture Encyclopedia - Weather forecast - It's getting colder and colder. What should we eat?

It's getting colder and colder. What should we eat?

I think there are the following kinds of foods that must be eaten in winter: firstly, lamb belly, lamb chops and leg of lamb, because eating these in winter can release the body, and when the weather is cold in winter, eating these can also enhance people's firepower and better resist the cold. Of course, from the taste point of view, lamb belly tastes greasy and easy to digest, which is good for the stomach. Lamb chops are delicious. They can be stewed or roasted. As for the leg of lamb, the meat here is more delicious. The benefits to the body are also greater, but because the fat content is also relatively high, you should not eat too much unless you are in particularly good health, otherwise it will easily lead to three highs, so you should also eat more fruits and vegetables when eating.

Secondly, it is the unique gourmet chicken fork bone in Northeast China. The so-called chicken fork refers to the piece of meat at the chest and neck of the chicken. This place is also delicious. After special cooking, it tastes first-class, crisp and refreshing, and even many people who didn't like chicken originally praised it. In fact, this kind of food can also be cooked at home, as long as you master the method and cooking time. If you buy it outside, you'd better eat it right away, or wait until dinner time, because the wishbone of the freshly cooked chicken is the best, but it doesn't taste good when it's cold. Even if you heat it in the oven, it will taste worse than before.

The last thing to say is sausage. In fact, sausages are almost everywhere, but the most important thing is to eat a hot sausage in winter. Why is the weather in sharp contrast, which makes people feel extremely comfortable, and this kind of thing must be eaten while it is hot. Of course, if something is too hot, it will have a certain impact on the body, so you can eat a little occasionally, but you can't eat it often. Moreover, in terms of use value, this kind of thing is not very good for the body, and it can only meet temporary needs. From the price point of view, buying a sausage is enough to buy ten kinds of raw materials, which shows that the profit here is also great, but we can't hold the idea of being too lazy to cook in our own home and eat it every day. If you can eat something every day, you will lose that freshness and it is not good for your health, so you only need to eat a little occasionally.