I always feel thirsty in spring. What is the reason?

Usually, when the body is lacking, it will be manifested in the form of dry mouth. Tips for drinking water to replenish water. But some people find that they are always thirsty after drinking water, which makes them very annoyed and worried. In fact, other reasons can be formulated to understand this symptom. I always feel thirsty. What the hell is going on? There are only four reasons, and I am eager to see them.

First of all. What is the cause of dry tongue?

1, suffering from oral diseases

When gingivitis or periodontitis exists, in the process of disease development, people will feel dry in addition to pain, because under the stimulation of inflammation, saliva secretion is reduced, and they often feel dry, need to be dry and need to do it. Hygiene, through drugs and care, reduce irritation.

2. Have diabetes

If the blood sugar control is unstable, patients often feel dry tongue, which is mainly due to the continuous rise of blood sugar, which also leads to a large loss of water in the body, but patients often feel dry mouth after oral administration. And there is no effective relief in a large amount of water.

3, weight and taste diet

A heavy-flavored diet can also cause frequent stalks, and often consume high stimulation, high sugar, high salt and so on. This will not only cause oral irritation, but also cause excessive water to be inhaled into the blood, causing the body to often feel thirsty and drink water.

4, liver fire is strong

There is also a problem with the liver, which can also lead to dry mouth, such as excessive liver fire, often staying up late, leading to fire rising, consuming too much water, leading to dry mouth and even bitter taste.

Second. I often feel thirsty. What should I do?

1, drink more water.

Some people think that water is inefficient. Will be replaced by various drinks. However, it is not only necessary to solve the addiction after drinking all kinds of high-sugar drinks. It will also aggravate the symptoms of thirst, drink more white water to replenish water, improve the shortage of water resources, drink more water and fire, and relieve the symptoms of getting angry.

2. Do a good job in oral hygiene

Good oral hygiene can not only prevent oral diseases, but also prevent bacteria from adhering in the mouth, leading to saliva secretion.

3. Keep your diet light.

Eat more fruits and vegetables, but not only add water, but also avoid dehydration because of the heavy taste.

Tip: I often find that I have to find out why my mouth is dry. Don't just think that it is short of water, blindly moisturize, and it is easy to bring when drinking a lot. Only by finding out the cause and taking appropriate mitigation measures, if hyperglycemia occurs, measures need to be taken to control it.