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Children cough, what should be taboo in diet?

1, cold food

"Cold drinks will hurt the lungs", which means that once the human body is cold, the cold will hurt the lungs of the human body. Cough is mostly a lung disease caused by lung qi failure and lung qi fluctuation. Colds are most easily brought in by diet. Therefore, if the diet is too cold on weekdays, it will easily lead to cold invading the lungs, leading to lung qi occlusion, aggravating symptoms and lasting for a long time.

2. sweets and greasy food

Cough is mostly caused by lung heat, especially in children. In the daily diet, eating more sweet and greasy food will produce internal heat, aggravate cough, and make phlegm sticky and difficult to cough up. For children with asthma, overeating will cause phlegm-heat interaction, block the respiratory tract, aggravate asthma, and make it difficult to recover.

3. Hair

As most people know, you should avoid coughing. The "Mao" here includes delicious seafood such as fish, shrimp and crab. Cough children will get worse after eating fishy food, because the fishy smell of seafood such as fish, shrimp and crab will stimulate the respiratory tract, and fish and shrimp foods contain a lot of protein, which is easy to cause baby protein allergy.

4. Fried food

Fried food also belongs to greasy food that gets angry, and babies who cough can't eat more. When the baby coughs, the gastrointestinal function is relatively weak. Fried food will increase the burden on the stomach, help damp heat, breed sputum, make cough difficult to recover and aggravate the condition.

5. Fast food

Children must not eat cough snacks. Such as peanuts, melon seeds, chocolate and so on. These processed foods contain a lot of flavors and additives, which are inherently harmful to the body and contain more oil. After eating, it is easy to breed phlegm and make the cough worse.

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