Summary of volleyball training activities in children's palace

The first part: Overview of volleyball collective activities in children's palace of rural primary schools.

Under the guidance of the school's moral education office, the volleyball team of our school's rural children's palace successfully completed the task of this semester. This work can be summarized as follows:

First, make an activity plan and determine the working ideas.

At the beginning of the semester, the children's palace volleyball team made the work plan for this semester according to the school work plan and the requirements of the superior documents, and made clear the work direction. Carry out activities on time, increase activities, strengthen basic technical exercises, expand students' participation and improve students' skills in activities.

Second, ensure the activity time and the overall improvement of students.

The Children's Palace Volleyball Team conducts activities on time from 3: 05 pm to 4: 30 pm every Thursday except in special weather. Students are naive and lively, and they like volleyball interest group activities very much. Through volleyball interest group activities, the players' learning enthusiasm is high. Through the combination of volleyball skills and physical fitness, the players' volleyball skills are improved, and their physical fitness is obviously enhanced, especially their physical fitness such as strength, speed, agility, endurance and jumping ability, which greatly improves the functions of various organs and systems of the body, improves the cultural quality, promotes the development of students' personality, cultivates excellent moral character and cultivates good sentiments.

Third, carry out activities at different levels, and all students have improved.

Volleyball learning is mainly based on basic technical training, and all kinds of exercises are aimed at students' rational use in teaching competitions. Because students come from different grades and have different foundations, we first divide the volleyball team into two groups with different levels: students with good foundations as one group and other students as two groups. This makes it easier for students to master different levels of technology and carry out different levels of teaching. The main teaching contents of a group of students are volleyball cushion passing, serving and three-person group practice. The second group of students mainly study personal skills, such as padding, passing and serving. In the process of learning, we give full play to students' initiative, for example, we specify what we want to learn, then let students practice and experience it themselves, and finally the teacher and students sum it up together. After several months of study and activities, it is found that the effect of students' learning volleyball technology is very good, which not only cultivates students' self-study and innovation ability, but also exercises students' "sports" thinking.

Fourth, carry out competition activities to improve students' interest.

In order to test the students' learning situation in the volleyball team, we also held volleyball teaching competitions at different stages. As soon as I learned the basic skills, I had a basic skills competition and an intra-group confrontation competition. Through these activities, the students in the volleyball interest group not only have a more solid grasp of the basic skills, but more importantly, further improve the enthusiasm of all students to learn the basic skills of volleyball and exercise. Now, everyone is proud that they can play volleyball and know the rules of volleyball competition. Some students still organize volleyball matches in this class, and they are all envious!

Problems existing in verbs (abbreviation of verb) and their improvement methods.

1, the theoretical level of teachers should be further improved and strengthened, and the methods of education and teaching should also be improved.

2. Insufficient instruction in class, lack of professional teaching and training experience, and lack of general feeling.

The next work plan of intransitive verbs:

1. Actively participate in the training and study of volleyball business at all levels, and constantly improve their volleyball level through TV volleyball league, network, professional books, self-study and other forms.

2. Continue to carry out various competitions in the future work to cultivate students' special physical qualities.

3. The management of volleyball interest groups should be more meticulous and serious.

In the future, we need to work hard to optimize the activity environment, stimulate students' enthusiasm for training, and make the volleyball group activities in the Children's Palace better and better, so as to truly make the Children's Palace a place for children to move, gain knowledge and yearn for.

Chapter two: Overview of volleyball team training.

Through this semester's training, the team members' ideological style, physical quality and basic skills have been improved to varying degrees. The training work of this semester is summarized as follows:

First, ideological style training.

In order to achieve the training goal and complete the training task, we should proceed from difficulty, strictness and actual combat in the training work and scientifically carry out large-scale training. Therefore, players are required to actively participate in training, carry forward the spirit of "not afraid of hardship, fatigue and difficulties", cultivate a brave and tenacious fighting style, and win glory for the collective. Ideological and style education should be infiltrated into the training ground and the study life of the team, and always be included as one of the most important tasks in the training plan.

Second, physical quality training.

Volleyball training content:

Basic skills: learn to put the ball against the wall, pass the ball against the wall, serve and pass the ball.

Physical training: 400-meter jogging, leg lifting, small step running, reverse pedaling, multi-level standing jump, one-leg jump, 50-meter fast running, three-line movement, high touch and so on. To ensure the improvement of the ball skills.

1, general physical training

The purpose of general physical training is to improve the physical health of mobilization, improve collective function and develop sports quality. In the process of training, we mainly focus on the general qualities such as speed, strength and endurance, because they are the basis of technical and tactical training. Without good general physical fitness, it is impossible to master difficult movements and undertake heavy training and fierce competitions.

2. Special physical training

The special physical quality of volleyball is to improve the physical quality of speed, endurance, strength, bounce and agility, and closely combine the characteristics and requirements of volleyball technology. Training is conducted in two forms: one is special quality training that closely combines the characteristics and requirements of individual volleyball skills and tactics; One is to directly combine volleyball skills and tactics.

Third, technical and tactical training.

Mastering technology in an all-round way is the basis of improving technical level and using tactics flexibly. Technical comprehensiveness is the guarantee for key technologies to give full play to their functions, which can drive and promote the all-round development of technology. Therefore, on the basis of comprehensive training, appropriately increase some teaching competitions, with special emphasis on highlighting key points, and discover and cultivate players' special skills, so that players can gradually form personal technical characteristics that can give play to their own advantages. Therefore, according to the characteristics of the players themselves, the requirements of comprehensiveness, practicality, accuracy and proficiency should be implemented in training.

In this semester's training, in order to do a good job in echelon construction, several junior three freshmen have been added. In this semester's training, all the players' skills and tactics have been greatly improved, and their personal skills and physical fitness have been obviously improved, and their cooperation has gradually reached a tacit understanding. They won the sixth place in the Taicang Primary School Men's Volleyball Competition. In the volleyball training next semester, they will mainly improve their physical qualities such as strength, speed and endurance. Combined with the problems and shortcomings found in the competition, intensive training should be carried out in time to stimulate students' enthusiasm, further improve the technical and tactical level, and strive for a higher level in the training next semester.