Why is it easy to get angry in winter? What can I eat to make a fire?

There are many reasons for getting angry in winter. First, because of the cold, people will wear a lot of clothes, exercise less, and their body heat can't be discharged. Secondly, eating hot pot, beef and mutton, and nourishing soup will have the risk of getting angry. Finally, keeping warm for a long time because of a cold will also cause symptoms of getting angry.

If a person is angry, there will be many symptoms, such as dry eyes, dry skin, dry throat and a trace of blood in his nose in the morning.

Therefore, getting angry in winter can't be ignored. We should eat more vegetables and fruits, such as cucumbers, lettuce, Chinese cabbage, oranges, apples, pears and bananas. Balanced nutrition can naturally reduce the risk of getting angry, greatly increase the body's resistance and reduce the risk of catching a cold.