Three kinds of people, who often have blood stasis, want to promote blood circulation and remove blood stasis, should pay attention to resolving phlegm and dampness, promoting qi circulation and relie

Three kinds of people, who often have blood stasis, want to promote blood circulation and remove blood stasis, should pay attention to resolving phlegm and dampness, promoting qi circulation and relieving depression, and tonifying qi deficiency. Patients with "three highs" often have phlegm-dampness and blood stasis, women often have qi stagnation and blood stasis, and the elderly often have qi deficiency and blood stasis. Some people with three highs are afraid of blood stasis causing myocardial infarction, women are afraid of blood stasis causing irregular menstruation and long spots, and the elderly are afraid of blood stasis making people weak, numb, weak and mentally poor.

So I want to try the ingredients and Chinese herbal medicines that can promote blood circulation and remove blood stasis. However, blindly removing blood stasis may not be effective, and the use of conditioning drugs contrary to physical syndromes will make it more and more blocked.

These three kinds of blood stasis, simply promoting blood circulation and removing blood stasis, are not enough, and often need a two-pronged approach to make qi and blood exult and blood flow unobstructed.

What should I do? Next, Dr. Wang Hui, a traditional Chinese medicine doctor, will give you a separate explanation.

Phlegm dampness is the inducing cause of blood stasis. Phlegm in traditional Chinese medicine includes not only tangible external sputum spit out from our mouths, but also some intangible internal sputum in meridians.

These invisible internal phlegm often appear in obese, hypertensive, hyperlipidemia and hyperglycemia people, and the formation of internal phlegm can be simplified as metabolic waste such as fat.

These phlegm flow with qi and blood to all parts of the body. Once accumulated in a certain place, it will lead to poor operation and blood stasis, which is what we often say.

People with phlegm-dampness and blood stasis are usually obese, with high blood lipid, heavy weight, easy to sleep, and white and greasy tongue coating.

If such people simply remove blood stasis instead of phlegm and dampness, they will continue to accumulate blood stasis while removing blood stasis, which cannot solve the fundamental problem.

To solve this problem, people with phlegm-dampness constitution must first resolve phlegm. There are many prescriptions for resolving phlegm, such as "Sanzi Yangqin Decoction" composed of perilla, white mustard seed and radish seed. If it's too much trouble, you can also take poria powder.

We often say that qi stagnation and blood stasis, many women have the trouble of qi stagnation and blood stasis. These women are usually prone to depression and sulking, often accompanied by breast nodules, blue lips, bloodshot body, flatulence and other gastrointestinal diseases.

This is mostly related to the poor operation of the qi of the camp and the guard in the body, and qi and blood rely on qi to promote the whole body to operate. If the qi is not smooth, the blood circulation will be blocked, leading to blood stasis.

Simply removing blood stasis can only disperse blood stasis. Without the promotion of qi, it can only stay in a certain place and cannot reach all parts of the body smoothly, so there is no so-called "activating blood", and at best it can only be regarded as clean "dead blood".

Therefore, in addition to removing blood stasis, we must also promote qi. Notoginseng Radix for promoting blood circulation and removing blood stasis, Radix Panacis Quinquefolii for nourishing yin and benefiting qi, and Radix Salviae Miltiorrhizae for tonifying blood can be used at the same time. This ratio can not only promote blood circulation and qi circulation, but also get angry, and the conditioning effect is better. If you feel troublesome, you can also use Xiaoyao San, a Chinese patent medicine.

As we said above, blood should be driven by qi. If the qi is insufficient and the strength is insufficient, the blood will not be pushed to all parts of the body, and it will often stagnate and the blood will not flow smoothly, which will lead to congestion.

However, the kidney essence naturally endowed by human body will be lost and reduced with age. In old age, many people will be deficient in kidney and qi.

People with qi deficiency and blood stasis often suffer from mental fatigue, physical weakness, reticence, qi deficiency and shortness of breath, palpitation, mental trance, edema of limbs and white tongue coating.

People who have qi deficiency in themselves, if they only remove blood stasis without invigorating qi, will have more blood elements, but they can't push them, and the blockage may be more serious.

Therefore, the elderly with qi deficiency should pay attention to invigorating qi while promoting blood circulation and removing blood stasis.

The most commonly used classic Chinese herbal medicine for invigorating qi is Astragalus membranaceus, which can be soaked in water at ordinary times. You can also use Buzhong Yiqi Pill and Shen Ling Baizhu Powder.