Symptoms of spleen deficiency and stomach cold

The syndrome of spleen and stomach deficiency and coldness is due to the deficiency of spleen in the body, or the prolonged spleen deficiency affects the spleen yang and makes the spleen yang also deficient. Or gluttony on raw and cold food can damage the spleen, resulting in spleen yang deficiency that cannot warm the gastrointestinal tract, and cold air arises from within. Chronic gastritis, peptic ulcer, duodenitis, malabsorption syndrome, and ulcerative colitis often occur or are accompanied by spleen and stomach deficiency and cold syndrome.

1. Clinical manifestations of spleen and stomach deficiency and cold syndrome and foods that should be avoided

Clinical manifestations:

Stomach pain or dull abdominal pain, preference for warmth and pressure, pain on an empty stomach What's more, the pain subsides after eating, vomiting water, not eating well, lack of energy, fatigue and weakness, cold hands and feet, loose stools, pale tongue with white coating, weak or slow pulse.

Foods to eat:

Foods that are warm in nature and sweet in taste, and can strengthen the spleen and replenish qi, warm the stomach and intestines, and dispel cold, such as indica rice, mutton, chicken, beef tripe, and pork tripe. , chain carp, grass carp, lychee, pepper, leek, fennel, mustard greens, cinnamon, dried ginger, ginger, pepper, pepper, fennel, white cardamom, brown sugar, etc.

Foods to avoid:

Foods that are cold in nature and can easily damage the Yang Qi of the spleen and stomach, such as buckwheat, oatmeal, mung beans, tofu, spinach, water spinach, eggplant, black fungus, and daylily. Lai, lettuce, winter melon, celery, amaranth, wild rice, cucumber, bitter melon, watermelon, persimmon, banana, loquat, pear, peach, etc.

Foods that are thick and greasy, difficult to digest, and easily hinder the transportation of the spleen and stomach, such as pork, duck, turtle meat, oyster meat, glutinous rice, etc.

Foods that have the effect of promoting qi and digestion, but can damage healthy qi and aggravate deficiency and cold, such as hawthorn, radish, sorghum, coriander, etc.

2． Dietary therapy reference recipe

a. Red dates and indica rice porridge: 7 red dates and 50 grams of indica rice, simmer in water for a long time until cooked, add 10 grams of brown sugar, and eat hot.

b. Shredded tripe soup: Wash the tripe or pork tripe, boil it with water for 3 minutes, remove it, pour out the original soup, then add clean water and simmer until it is cooked, add an appropriate amount of salt, Cook the cooking wine, Sichuan peppercorns, and cumin again. When they are cooked, pick them up and let them dry until they are no longer hot. Cut into 100 grams of shreds and put them into a large bowl. Add three slices of fresh ginger and an appropriate amount of MSG. Add the soup for the second cooking trip. Pour the belly silk into the belly silk bowl and steam it for 45 minutes. Serve hot.

c. Fennel and vegetable buns: 100 grams of fennel, minced, 50 grams of boneless and skinless chicken, minced, mix the two evenly, add appropriate amount of fresh ginger juice, pepper powder, MSG, salt, Sesame oil, mix well to make stuffing; use the mixed wheat flour to make dough, roll out the dough, put the stuffing in the skin, shape into buns, steam on high heat for 20 minutes, and serve hot.

Although the above methods are effective, most of them are troublesome, inconvenient to do, and require long-term persistence. It is recommended to use the ancient prescription @楂PI to treat it. Zhapi tea is suitable for people with weak spleen and stomach.

Cold limbs, loose stools, loose stools, smooth tongue, white and moist tongue, cold pulse, weak pulse, weak pulseやすい.

The lung yang is deficient and the yin is cold and the symptoms are strong and strong. The syndrome of lung yang deficiency is またがだった. The symptoms of deficiency of many くはカッが発达して来たり, food and drink したり, kidney yang deficiency をavoid けること火の如く生地ためとanalyze された. Treatment should be to warm the spleen and invigorate the spleen, and to use it to manage the disease and to eat it.

Clinical attitude

Abdominal bloating, abdominal distension, rapid abdominal pain, abdominal pain, warm mouth, loose stools, loose stools ちの thin clear limbs を push し 下げ, ま た は limbs sleep く て heavy し た り, swollen body れ, difficulty in urination だ っ た り, xi'an amount が い quality ぎ り な き あ め つ ち の abdomen ゴThe pain is induced and the backache is sunken. The tongue is too light, the tongue is white, the tongue is white, the pulse is deep, and the pulse is heavy.

The mouth is closed, the syndrome of deficiency and cold, the lungs are good, and the lungs are good, good luck, good luck, and cold symptoms, and the symptoms are cold and cold.