Interesting psychological knowledge

Daily psychology

1. When you cry, don't make any decision. Talk as little as possible when you are in a bad mood.

Don't dwell on the same problem, don't put all your feelings on one person, you still have parents and other friends.

Don't be afraid to do something wrong, even if it is wrong, don't be sad. There are right and wrong in life, not to mention many things. In retrospect, right or wrong doesn't matter.

4. It's normal to have negative emotions, but you should know that this is only a small part of life. Try to stabilize your emotions in the rest of the time.

5. It is normal for that person not to contact you suddenly; It's normal for that person to contact you suddenly. It doesn't mean anything.

6. Speak out if you don't understand. Don't say it when you understand it. Just smile.

7. All troubles are caused by oneself and can only be solved by oneself. Don't cry to your friends, ask them to play ball.

8. You must do what you said, even if it is stupid, it is better than breaking your word.

No matter what happens, don't break the original rules of life and eat and sleep on time.

10. Don't be afraid to do one thing, don't be afraid to get hurt, don't be afraid to say something wrong, don't be afraid to recall the past, and don't be afraid to face the future.

1 1. Whether it is right or wrong, you need a criterion, and your behavior should follow this criterion and be constantly revised according to real life. It is impossible for people who are indecisive repeatedly to please. People who wander between right and wrong are not as positive as those who move from wrong to right.

12. When he said, "Shall we calm down for a while?" Say yes calmly and then hang up. Stop begging, he didn't come to ask your advice. 13. Don't take out everything from your heart, these are the wealth that belongs to you only.

14. Don't talk to a person about people in the same circle, no matter how reliable you think he is.

15. When you don't know what to say to him, don't say anything. Silence has infinite meaning.

16. Do not pursue any results. Everyone has the same result, and that is death.

17. Don't regret. Anyway, regret is more terrible than what you did wrong, because it will destroy your self-confidence and self-esteem, and it is likely to make you do more wrong.

If it is not enough, I still have some there.

2. Who has interesting psychological questions?

Test 1: You pass by the bakery. Fresh bread freshly baked in the bakery smells delicious. Concrete? What kind of bread do you think? A. Pineapple Bread B. Souffle Bread C. Croissant D. Cheese Bread Test 2: This is an unforgettable toy city, because there are scary toys that make people vomit after watching it once. Which of these toys do you think makes you want to vomit the most? A. Skull with bleeding eyes B.M. Pustuous monster C. Monster with long eyes and long tongue D. Bald insect test with pus teeth 3: You had an accident at sea and were washed into the desert by the waves? You get up, wake up? Who do you want to be, Wu Can? A. A mute with living ability B. A lazy person who can tell you jokes C. A talkative person who can serve you 1: What do you think of money? People who choose a pineapple bread should ask where there is a cheap and healthy place, or what is the custom of enlarging the bowl? , looking for you is right! You were born to be loyal to a stingy family? ? Supporters, you can get the biggest gain without spending your own money, which is your lifelong goal. For those who choose B souffle bread, what is your concept of money? Y is a ball of wool, it's hard to sort it out. Can I give you money? Bev, this is extremely painful. Huh, how much money you got there? To be clear, as long as you have money in your pocket today, no matter what happens tomorrow. Those who choose C croissants should use them when they should, and save time when they should. What are your experiences? ? R knows very well that it is his own requirement to strike a balance between monthly expenditure and income, and he also has some ideas about financial management, and spends money in a planned way to keep his life above the standard. People who choose d cheese bread taste good, and you are a product of life. In your philosophy of life, spiritual? Mizu will pay more than money? Miaomibian? , although not spending money like water, but it is? ? I don't care much about the expenditure of money. The principle of all expenses is: just be happy! Test 2: Do you have compassion? Choose a skull with bleeding eyes. You have a strong personality? Hey? I can't stand the way others cry easily. Do you think that no matter what happens, there will be a solution in the end, and everyone is responsible for himself? ? There is nothing to sympathize with. Choose b? You are a monster with a pustule face. You are too soft-hearted and emotional. I will cry when I hear touching stories, and I will be sad when I see injured animals. Are you a monster? What kind of scratch is it? As long as others are in trouble, you must do your best to help, and you can participate in charity! You are very sympathetic when you choose the monster with C convex eyes and long tongue, and never want to be a bad guy. When someone really needs your help, you will be obliged, but if you help others, you will die. No, it's very principled! You are also a compassionate person, but you need someone who knows you well to understand your true character, because you usually look at it? What happened? Speaking directly sometimes hurts others' hearts without knowing it. To be more specific, you are stubborn and soft-hearted, and you really want to help others, but you don't admit it. Test 3: Will you have an affair? Choose a mute who has the ability to live. Your ideas are very traditional and your behavior is very conservative. You will abide by social ethics and draw a clear line between men and women, won't you? ? Or an affair, it will never happen to you. At the same time, you are also very strict with your partner. Seems to be sincere? In any case, you should strictly abide by the rules and don't allow any mistakes. Choose B who is lazy, but will tell you jokes. For an affair, you are both expecting and afraid of being hurt. You won't take the initiative to provoke others, or deliberately create such an incident, but if there are some ambiguous relationships due to environmental or external factors, you will often be tempted to fall into the abyss of an affair, but after the incident, you will blame yourself for not being persistent enough. Choose C, but the person who will serve you is unwilling to give a promise, can't give the other person a sense of security, and the probability of derailment is very high. You are a dangerous man. You must put up with your fickle personality and be unfaithful when you are together. ? Facing the other half is your inertia, no matter how real? , are only temporary, you always can't control your lust, can't help but think of philandering.

3. Psychological knowledge collection

Psychological effect is a common psychological phenomenon and law in social life. It is a causal reaction or chain reaction that the behavior or function of one person or something causes other people or things to change accordingly.

Like anything else, it has positive and negative meanings. Therefore, correctly recognizing, understanding, mastering and utilizing psychological effects is of great significance in people's daily life and work.

The butterfly effect, a meteorologist at the Massachusetts Institute of Technology, believes that he has discovered a new phenomenon: "extreme instability to the initial value". Also known as the "butterfly effect", Asian butterflies flap their wings, and in a few months, a tornado will be worse than the strong wind in the United States! The butterfly effect is about the influence of "one thing" on the results, just like the results calculated by changing only a little data will differ by a hundred thousand miles.

The barrel effect How much water a barrel can hold depends on the shortest board. This is the famous "barrel effect" herding effect. Sheep (collective) is a very messy organization. Usually, everyone runs blindly together.

If a sheep finds a fertile green grassland and eats fresh grass there, later sheep will plunge into the grass there, completely ignoring the wolves eyeing nearby, or not seeing other better grass. Catfish effect Norwegians love sardines. After catching sardines at sea, if they can reach Hong Kong alive, the selling price will be several times higher than that of dead fish.

However, because sardines are lazy by nature, do not like sports and have a long way to return, sardines caught often die as soon as they return to the dock. Only a fisherman's sardines are always alive because there is a catfish in his fish tank.

It turns out that catfish will swim around because of unfamiliar environment after being put into the fish tank. When sardines find this alien molecule, they will become nervous and swim faster. In this way, the sardines will return to the port alive. This is the so-called "catfish effect"

Halo effect People's cognition and judgment of people often only start from the part, spread it to get the overall impression, that is, they often generalize from the part. If a person is marked as good, he will be shrouded in a positive aura and be endowed with all good qualities; If a person is marked as bad, he is shrouded in a negative aura and is considered to have all kinds of bad qualities.

The first impression effect made both students answer half of the 30 questions correctly, but the question that made student A answer correctly appeared in the first 15 question as far as possible, and the question that made student B answer correctly appeared in the last 15 question as far as possible. Then some subjects evaluated the two students: Who is smarter than the other one? The results show that most of the subjects think that student A is smarter. This is the first impression effect.

The first impression effect is the impression people leave in the first communication, which forms and occupies a dominant position in the other person's mind. When recency effect appeared in a variety of * * * at a time, the formation of his impression mainly depended on the * * * that appeared later, that is, in the process of communication, our latest and latest understanding of others occupied the main position, which covered up the previous evaluation of others, so it was also called "novelty effect".

Friends I haven't seen for years, what impressed me most in my mind is actually the scene when I left; A friend always makes you angry, but there are only two or three reasons to be angry, which is also the performance of recency effect. These two phenomena are very common in study and interpersonal communication.

Pygmalion effect (self-test prediction) implies that people's emotions and thoughts are influenced by others' subconscious to varying degrees. People will unconsciously accept the influence and hints of people they like, admire, trust and appreciate.

This hint is just one of the cornerstones to make your dream come true ... Matthew effect refers to the phenomenon that the better the worse, the more and less. The name comes from a fable in Matthew in the Bible.

Robert Morton summed up the "Matthew effect" as: once any individual, group or region achieves success and progress in a certain aspect (such as money, reputation, status, etc.). ), it will produce an accumulated advantage and have more opportunities to achieve greater success and progress. This word was later borrowed by economists, reflecting the phenomenon of unfair income distribution in economics that the poor are getting poorer and poorer, the rich are getting richer and richer, and the winner takes all.

Generally speaking, people tend to like people who are smart and have small shortcomings, which is called "Young Ba Jiao effect" in psychology. It means that a wise man accidentally makes a little mistake, which not only does not affect his advantages, but makes people feel that he will make mistakes just like ordinary people, and has an ordinary side, which makes people feel good.

1. Having sex with the leader-that is, holding the boss's thigh effect-the secret Hercules effect of interview and anti-interview-hating your leader will push you into a dead corner-the waterfall psychological effect of the leader expecting you to say "no"-put a sentry Babel rule on your mouth-be careful! Unconsciously, it has come out ........................................................................................................................................................................ Purple Genik effect-eagle effect-shines early, at least let others think you can do it! The status effect-kicking the cat when you have a position-is criticized, so don't lose the emotional cost feedback effect-your silence will make your boss very uneasy-retina effect-you want to be promoted and observe the leadership sitting effect with your brain-where will you sit in the meeting? Johnson effect-at the critical moment, real masters will forget their own crab effect-the "claw" homomorphism psychological effect that leaders will pay attention to-the other side that cannot be seen through. Second, improve the relationship between colleagues-from independence to interdependence-aronson effect-don't let others think that you are better than Malone before pretending Hawthorne effect and complaining.

4. Simple and fun psychological games,

1. Have you ever played marbles? It's hard to clip the marbles in the water into another container on the side with those slippery chopsticks! In one minute, several people compete together to see who has the most clips. Give him a lollipop! 2, stick a nose, draw a big face on the blackboard, any face shape, draw eyes and mouth, let the sticker cover his eyes and stick it up to ensure that there are many paragraphs! 3. Table tennis. This game can be played by four people at the same time. Prepare table tennis rackets and table tennis. Everyone walks around the classroom twice, with obstacles in the middle. 4. Another game is to throw chopsticks into the bottle. Of course, there are five or two people on the bottle, and two people walk together with their feet tied. Whoever comes first wins. 6, I'll teach you 1 magic, with candles. Black the whole piece of white paper, so that the words written with candles just now will not be black. You can write the words "Long live friendship". Three sentences and a half performances: The four of us stood on the stage and performed the program "Three sentences and a half". I don't know if it's good. Try it at home. I am the little emperor. Anyone who dares to ride on my stomach is naughty. Grandma is my good friend. If I am not satisfied and cry, my parents always dress and eat around me. If this continues, it will be strange. Since I went to kindergarten, my teacher has taught me to understand the truth, and I will never tell stories again. Playing games, I can fold the quilt and dress myself. I will be amazing. I will help my grandparents to beat their backs. I will tell my parents not to be too tired. Now I can do everything, baby. Mom and dad listen carefully. I will get rid of my bad habit and never be a little emperor. 8. Straw transportation is the same as the previous game. Everyone has a straw in his mouth. The first person puts a key ring with a certain weight on the straw. At the beginning of the game, you can't touch the straw and key ring with your hands, but pass the key ring to the next person with the straw in your mouth until you reach the straw in the last person's mouth. 9. Folding newspapers: put two 40% off newspapers on the ground, and five people (a group) stand on each newspaper. Send a representative from each group to guess each other's fists (scissors, stone and paper). The losing team must fold the newspaper under their feet and then stand on it until one of them can't stand up. 10, whispering: the organizer prepares a long sentence (for example, two points are ice, three points are clear, four points are cold, three points are clear, and four points are steamed), and each group (not less than 12 people in each group) sends a representative to memorize this sentence, and after returning, they will cross it within the specified time. Then the last person read out what he heard, and finally the host announced the original words. 1 1. Hand in hand: One player is blindfolded, and another player in the same group walks hand in hand through a flat road and a rugged road ... After the blindfold is removed, each player shakes hands with the player, and he will find out who just shook hands 1 6.00000001/. Among them, the players lean back, their feet lean on the ground, and the players around them make them rotate through the pushing action of their hands. Ultra-low altitude flight: all the competitors collectively drilled through the horizontal pole with decreasing height, and asked to lean back instead of leaning forward, so that the people who knocked down the horizontal pole were eliminated. Each group used a balloon as the competition equipment, and three people ran back to back, arm in arm, and the balloon was sandwiched between three people.50100.00000001005 During this process, the balloon is not allowed to land, burst or be blown away. The result is calculated by time. 15. Weather forecast: light rain slaps shoulders, moderate rain slaps legs, heavy rain slaps hands, and heavy rain stomps feet. Shoot yourself first, and then shoot each other in pairs. Comparison of different effects. The role of cooperation. Do it again. 16, Run: Everybody sit in a circle, stretch out your hands, hold the circle with your left index finger and thumb, and put your right index finger in the finger circle of the person next to you. The host shouted 123, and everyone ran with one hand. 17, squat: "say less"-squat. "Concentrate"-get up, squat down and shout numbers, do it 6 times, 2/5 don't shout, do it 8 times, 2/6 don't shout. 18, how many legs: Everyone participates, and it is required to touch the ground on all fours to communicate. You can only touch the ground with your hands and feet, and the rest of your body doesn't touch the ground. The host shouted, nine legs. You can only skip each other by one square. 20. Empty water bottle: an empty mineral water bottle is caught by everyone's head and neck and passed around without touching his hand. 2 1. Police catching thieves: Two groups of people stand in two rows, face to face, reaching out to each other and staggering. Hit each other. Tell 1 left team to clap right team player, tell 2 right team to clap left team, and tell 3 to stop. Do squats if you do something wrong. 22. Mouse, lion and elephant: Two groups stand face to face in two rows. The first person in this row said a code, and then whispered it to his team. Everyone knows, the referee shouted, and the two teams shouted their codes together, and the elephant caught the lion. The mouse caught the elephant. 23. Squirrel House: (More than 20 people) All people form a circle to count off, 1, 2, 3 to build a house, 2 to be squirrels, squatting in the middle, and the redundant people standing in the middle of the circle. Three passwords: the hunter came, the fire opened and the earthquake happened. The hunter came and the squirrel left the house to find a new one. After the earthquake, squirrels and houses regrouped. The man in the middle is a squirrel, so we should take the opportunity to rob the house. Squirrels without houses should be punished. 24.do you know him? A way of self-introduction, the first person says his name, the second person says his name next to XX, the third person says himself next to XX, and so on from the first person to himself, back to the first person, the first person. End. You can also add an adjective and a feature before the name to increase the difficulty and impression. 25. Introduce yourself: name, favorite fruits, animals, plants, etc. , which can increase the difficulty. If you can't repeat what you said before, you should explain why you like it. , can help you remember each other's names and characteristics. 26. Sit down.

5. Who can list 10 interesting psychological stories?

Xiaojun is five years old this year. He has a habit of always asking for things when shopping with adults. Once grandpa took him to the street and told him when he was leaving: "Don't ask for anything in the street!" " "Jun Xiao agreed. In the street, Xiaojun was calm at first, but then there was nothing he could do, but he still remembered what he had promised his grandfather. In front of the fruit stand, he said to his grandfather, "Grandpa, I don't want an apple. Grandpa was very happy and said, "What a good boy. "When he walked to the grocery store, Xiaojun said," Grandpa, I don't want cookies. " Grandpa praised him again. Going to the toy counter of the department store again, Xiaojun said, "Grandpa, I don't want a car." Grandpa finally couldn't help it. He bought a toy car, biscuits and apples for Xiaojun. Although Xiaojun is only five years old, his method of asking for help is still very scientific. First of all, he gradually created conditions from "don't" with the thinking method of retreating for progress, and then realized the purpose of "want". He "don't" this, "don't" that, "don't" too much, so he put on a "poor face" to grandpa, thus winning his sympathy and pity. Grandpa will feel guilty if he doesn't buy in this mood.

6. Little knowledge of psychology

Obsessive-compulsive disorder (OCD), namely obsessive-compulsive neurosis, is a kind of neurosis and anxiety disorder. Patients with this disease are always troubled by an obsessive-compulsive thinking. Patients have repeated obsessive-compulsive ideas and behaviors in their lives. The patient's self-awareness is intact, knowing that it is unnecessary and even painful, but he can't get rid of it.

Four-step self-therapy

Step one, reconfirm.

Step 2: Re-attribution

The third step is to divert attention.

Step 4: Re-evaluate

Clinical symptoms of bulimia.

1. Recurrent paroxysmal gluttony, eating a lot of food in a short time, eating far more than normal.

2. I feel that eating is out of control during the attack (that is, I feel that I can't stop eating, or I can't control the food and quantity I eat.

3. Take improper compensation measures immediately after overeating to prevent weight gain, with an average frequency of 1 at least twice a week for more than 3 months.

At the initial stage, patients are shy about their gluttony behavior, usually in secret.

5. Gluttony behavior can be caused by the following factors: emotional irritability, bad interpersonal relationship, hunger after dieting, or dissatisfaction with weight and body shape. Overeating can delay irritability, and soon patients will be dissatisfied with themselves and depressed.

6. The most common way to control weight is to induce vomiting. You can induce vomiting by hand or other instruments. You can also eat emetic to induce vomiting. After a period of time, patients will vomit at the thought of vomiting, even if they only eat a small amount of food.

7. About13 patients use laxatives to lose weight, and a few even use the * * * method.

8. Some patients do not use the method of direct food removal, but increase physical exertion, such as rapid activities and increased physical exercise, which greatly exceeds normal activities and affects normal life.

9. Patients pay too much attention to their body shape and often feel dissatisfied.

10. It may be accompanied by symptoms of depression or anxiety, which are mostly related to weight or body shape.

Patients with bulimia nervosa also have obvious emotional disorders, such as self-blame, anxiety and depression, so bulimia nervosa is closely related to depression.

Danger signs of bulimia

1. Periodic overeating (eating a lot of food in a short time).

2. Periodic vomiting and diarrhea (self-induced vomiting, taking laxatives, strict diet or excessive exercise).

Despite regular exercise and dieting, you can still maintain or restore your original weight.

Although I haven't gained weight, I can eat a lot at a time.

5. Stay in the bathroom for a long time and induce vomiting by yourself.

6. Often take drugs, drink alcohol or steal.

7. I feel depressed for a long time.

8. Irregular menstrual cycle.

9. Tooth problems, parotid gland swelling and vomiting lead to swelling or scarring of the back of the hand.

The reason for not eating enough may be. However, eating slowly will improve a lot.

7. Interesting knowledge

Little knowledge, physical interest-the "weight of things" that will change. After learning the relevant physical knowledge, students may know that the weight of the object itself is not static, that is, it is sometimes "weightless"; Sometimes it is "overweight".

What causes the change in the weight of an object? Don't worry, let's look at the following story first: Once upon a time, there was a story: a businessman bought 5000 tons of herring from Dutch fishermen, loaded it on a boat and transported it from a Dutch city to the seaport of Maga, an African city near the equator. When I got there, I weighed it and found that the herring was nearly 19 tons short.

Strange! Where did it go? It can't be stolen because the ship didn't call all the way. At that time, no one could reveal the secret, but now we finally know the reason: it turned out that this was a joke played by gravity.

Because the earth is slightly oval, its radius of north and south poles is 20 kilometers smaller than that of equator. The smaller the radius, the greater the attraction; or vice versa, Dallas to the auditorium

Therefore, when the Dutch 5000 tons of herring are transported near the equator, the weight of herring naturally becomes "light". In addition, the weight of the object changes a lot! If you are on a high mountain, it is lighter than on the flat ground; The equator is lighter than the poles; It is much lighter in water than on land, and so on.

As you can imagine, if you fly to a high altitude area where the gravity of the earth can't reach, there is no weight at all, because the gravity of the earth is very small. However, no matter how it changes, the quality of the object will not change! Well, now everyone knows the truth! In fact, there are many similar problems around us. As long as we can find it in time and combine it with theory, we can find the correct answer.

I believe that if you encounter similar problems in the future, don't be "helpless"! A cat has 230 bones. Cats are more sensitive to hearing than people and dogs.

Compared with its size, cats have bigger eyes than any mammal. The normal pulse of a cat is between 1 10 and 170 beats per minute.

The normal temperature of a cat is about 39 degrees. The vertical jumping height of a cat can reach five times its own height.

A cat's nose print is unique. No two cats have the same nose print. Cats react more strongly to women than men because women's voices are more frequent than men's.

The running speed of domestic cats is about 55 to 60 kilometers per hour. Cats are the most sleepy mammals, sleeping about 16 hours a day.

Birds are interesting and have little knowledge. What bird is not easily noticed? When you pass a tree with a woodcock in the forest, you may not notice that there is a woodcock in the tree. The woodcock is not a very small bird, but a big bird, but its beautiful feathers look like fallen leaves in autumn, so it is not easy to be noticed because it pretends to be motionless. The woodcock stands in the tree, always paying attention to the surrounding situation, even if there is a little movement behind him, it can immediately detect it.

This is because its eyes are located at the back of its head, so no enemy can escape its sight. Of course, few insects can escape it.

Where does grouse live? Grogrouse lives in the cold zone of the northern and southern hemispheres and is one of the few birds in the cold zone. In winter, birds perch on pine or fir trees.

In order to resist the cold climate, it must eat a lot of needles to generate energy. Near the polar regions, the days are short and the nights are long in winter, so grouse eat almost all day.

Spring has come, and grouse have started courtship. They usually choose the male bird by the female bird, and they must win the competition to win the favor of the female bird.

Do parrots chat with each other? "Baby, get up!" Some parrots can talk, but they don't really talk. Parrots' owners patiently teach them to say some simple words. Although they can read them, they don't understand the meaning at all.

Animals can communicate with each other in their own way, not in the language we understand. Their crying may mean: "I'm afraid"; "Please touch me"; "I found food" or "danger! Run! " Colors, movements and smells can also be used as communication tools between animals.

Hunters can set traps by imitating their sounds and smells, and let them trap themselves. Penguins can't build nests? In fact, penguins can't build nests.

When the mother penguin went to the sea to look for food, the father penguin stood on the land, put the egg between his feet, covered the egg with a fat belly, and hatched the egg. Penguins hatch their eggs in the same place every year. They use their beaks and wings to deal with possible enemies and protect their offspring.

Newborn penguins will look for food in their parents' mouths. Penguins feed on fish, shrimp and shells.

In the summer when food is abundant, they spend all their time supplementing nutrition, and can usually dive into the sea hundreds of meters deep to find food. Can Penguin Fly Penguin is a very strange animal, dull but cute.

Their feet are like wearing the same trouser legs, and it is very difficult to walk. Penguins always contract their wings to keep their balance.

Although they can't fly, they still belong to birds. Their heavy clothes are covered with very tight little feathers, which are all covered with oil.

Penguins flap their wings in the water as if equipped with an engine. Penguins are very lively and like diving and playing in the water very much.

When they avoid natural enemies, they often surface and can glide in the air 1 m or more. What kind of nest is the most beautiful? There are many kinds of birds flying in the sky, and each bird has a different nest.

Hummingbirds' nests are smaller than spoons, and some eagles' nests are bigger than cars. Birds use fluff, branches, saliva or cobwebs as nesting materials.

The shape of the bird's nest, some like bowls, some like balls; Some hang like cradles, others float on the water like rafts. There are hundreds of species of weaver birds in Africa, and their nests are very complicated. Some birds also paint their nests to attract the attention of females.

There are many kinds of bird's nest in the world, which one is the most beautiful! How do birds fly long distances? Birds fly in groups for days on a long journey. For example, terns fly from the North Pole to the South Pole in this way, which is about 20 thousand kilometers away.

The long flight of birds is actually very hard. Fly.