Can I eat ice cream in spring? Can I eat popsicles in spring?

Popsicle is a favorite snack of many people, and ice cream is sold outside all year round. But some people don't understand. Can I eat popsicles in spring? About, can I eat ice cream in spring? Can I eat popsicles in spring? Let me answer them for you one by one!

Can I eat ice cream in spring?

You can eat ice cream in spring, but it is best to eat less cold food in spring, especially for girls. It's best to eat less ice cream, but eating more is bad for your health. For example, it can cause stomach upset, stomach cold, obesity and so on.

Can I eat popsicles in spring?

Popsicles are made of milk, egg powder, sugar and so on. Don't eat too much, otherwise it will easily lead to gastrointestinal temperature drop, irregular contraction, abdominal pain, diarrhea and other symptoms. In many cities, the temperature is still very low in spring, so it is not recommended to eat popsicles. You can wait for the weather to get warmer and eat some popsicles properly! Because eating too many popsicles can also damage the spleen and stomach, affect appetite, and may even lead to gastrointestinal dysfunction.

Precautions for eating ice cream 1. Don't eat too much at a time;

Children should not eat too much ice cream at a time, otherwise there will be adverse reactions. Children will have abdominal pain at this time, and middle-aged and elderly people are prone to angina pectoris. Normal people may have gastroenteritis, laryngeal spasm, malnutrition, and may also damage teeth.

2. Don't eat too fast:

If you eat too fast, it will easily stimulate the contraction of visceral blood vessels, make local anemia, weaken the digestive function and sterilization ability of gastrointestinal tract, and promote the occurrence of gastroenteritis, cholecystitis and even hepatitis. Some people have a headache because the trigeminal nerve is suddenly stimulated badly. Therefore, when suffering from gastrointestinal diseases and cholecystitis, it is not advisable to eat too fast, so as not to stimulate visceral blood vessels, cause local anemia, weaken the digestive function and bactericidal ability of gastrointestinal tract, and lead to gastroenteritis, cholecystitis and even hepatitis.

3. Don't eat before and after meals:

On an empty stomach, the absorption of sugar will become easier. It is quite "dangerous" to eat high-calorie and high-sugar food at this time. Eating on an empty stomach can also affect appetite. Because of the low temperature of ice cream, it will cause vasoconstriction of gastrointestinal tract, which will affect its digestion and absorption ability and the absorption of various nutrients. So, try to eat ice cream after meals. Because the satiety center will be stimulated after eating. At this time, eating ice cream will not be excessive, just a little is enough.

4. Melted ice cream can't be put back in the refrigerator;

Don't eat ice cream that melts after freezing in the refrigerator. The recrystallization process will destroy the original quality and nutritional components of ice cream.

5. Choose low-calorie foods:

When choosing the varieties of ice cream, we should pay attention to the ingredients on the package, and give priority to those with lower calorie content. In addition, shaved ice, popsicles and solid ice cream can be selected in the order, and their calories, sugar and lipids are all increased for the second time.