Fall out

Going out means that the dog days are over after them.

Going out in summer is the end of summer and one of the most important solar terms every year. It points out that the end of summer usually occurs on July 13 or 24 of the lunar calendar. Dog days refer to the dog days in summer, usually starting from the summer of the lunar calendar to the third watch in the future and lasting about 30 to 40 days. During this period, the temperature is high, the humidity is high and the weather is very hot. Coming out means late summer and early autumn.

Out is an important solar term, which has an important impact on people's production and life. In ancient times, people would use this solar term for agricultural activities, such as harvesting and farming. At the same time, it is also an important moment for people to adjust their living rules and eating habits. After this solar term, people's life gradually returned to normal, and their diet changed from cool in summer to warm in autumn.

Details are as follows:

The summer heat has passed and the weather is getting colder, so people's diet should be adjusted accordingly. It is recommended to eat more non-greasy and light foods, such as lotus root, lily, red dates, honey and sesame seeds.

After coming out, the weather gradually turned cold, and the temperature difference between morning and evening was large. People should pay attention to cold and warmth, and add clothes in time. At the same time, pay attention to keep your feet warm, wear shoes and socks, and don't neglect the cold weather for the sake of looking good.

As follows:

According to the traditional calculation method in China, the third watch from summer to the future is the beginning of the first fall, the fourth watch is the beginning of the middle fall, and the first watch after beginning of autumn is the beginning of the final fall. Because every Geng day is 10 days apart, the stipulated time of the first day and the last day is 10 days. The number of days in midsummer is long or short, which may be 10 or 20 days, depending on the date of the third Geng Day (the first autumn) after the solar term of summer solstice every year.

From summer to the future, the third Geng day is the first day of initial dive, the fourth Geng day is the first day of middle dive, and the first Geng day after beginning of autumn is the last day of dive, each of which is 10 days, but in some years it is 20 days, such as 2005. Generally speaking, in the "dog days", the average temperature is the highest in the "middle range".