What should I do if the weather on my leg is dry and white?

The most common cause of leg desquamation is frostbite in the cold winter. Therefore, the most basic effort to prevent peeling is to prevent cold. Many people don't like warm clothes such as long trousers, which hinders sports and manners. They act as "melons that forget to wear long trousers", which leads to frostbite and peeling, and repeated hydration and antifreeze will not help.

There are still some people whose legs are peeling in winter, which is caused by overconfidence. While you are in good health, washing cold water or swimming in winter is not harmful to your health, but your skin will suffer. So if it's dry skin or something, it's best not to wash cold water or swim in winter. If you really want to take a bath with cold water, you'd better apply antifreeze and moisturizing cream after washing.

In winter, in addition to clothes to keep out the cold, you should also use antifreeze cream to prevent the thighs from freezing and cracking, especially for outdoor workers. For severe frostbite of the skin, you must go to the hospital for treatment in time to prevent serious dermatitis.

After peeling, you should always take a bath and change clothes, and clean up the clothes and the peeling dander. Even if you can't take a bath every day, you should change your clothes regularly to prevent dandruff from having side effects on your body. Dandruff rubs between skin and clothes, which may generate static electricity and aggravate peeling. In addition, dander may also breed bacteria.

After taking a bath in winter, many people will dry their bodies with dry towels and then put on clothes to prevent catching cold. But if it is leg peeling, don't do it, otherwise it will aggravate peeling, and the skin will itch after clothes are dried, which will take some time to relieve. It's best to wipe your body with a wringing wet towel, and then you can put on your coat first, don't rush to put on your pants, apply some body cream first, and then put on your pajamas.

Don't use too hot water for bathing in winter to prevent excessive sebum washing, which makes the skin drier and easy to peel off. Do not use washing products such as shower gel and soap, especially dry skin, which will aggravate chapped legs.

Although clothes and trousers should be warm, they should also be ventilated and breathable, otherwise products such as anti-frost may have side effects in a closed environment. Try to choose soft and close-fitting clothes, especially cotton underwear, to prevent excessive friction and static electricity, which can alleviate peeling.

Drink plenty of water at ordinary times to prevent dehydration of the skin. Eat more fruits and vegetables rich in vitamins to prevent dry skin caused by vitamin deficiency. Eat more foods rich in collagen such as meat skin to ensure skin elasticity.

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It should be noted that due to the cold winter, the amount of exercise is reduced, the microvascular circulation is weakened, the nutrient delivery on the body surface is insufficient, the skin epidermal cells are aging faster, and peeling will also occur. This is a normal phenomenon. Just keep warm and protect your skin. Don't panic.