How is the high incidence of acute gastroenteritis in winter? What should I do?

When winter comes, facing the sharp drop of temperature, we will choose to eat more hot things to warm up, such as kebabs, hot pot, mala Tang and so on. But eating too much and too miscellaneous, a little carelessness will cause gastrointestinal discomfort, leading to the emergence of acute gastroenteritis. So what is the cause of acute gastroenteritis? How to deal with it?

Causes of high incidence of acute gastroenteritis

1. Food exposed in the air for too long, especially when making hot pot, will lead to the proliferation of microorganisms, including pathogenic bacteria, which will lead to food spoilage. Once you eat bad food, it will cause gastrointestinal infection, which will lead to gastroenteritis.

2, not thoroughly cooked food, such as shrimp, crab, oysters, etc. And unwashed raw food, such as vegetables and fruits. It may also cause acute gastroenteritis.

Even if it is freezing, how can you play hot pot without drinking cold drinks? Although it is very enjoyable to drink, the gastrointestinal tract will suffer. These cold drinks can cause gastrointestinal vasoconstriction, decreased blood flow, decreased defense ability, and may also cause gastrointestinal spasm, leading to abdominal pain and diarrhea.

4. The lifting resistance decreases

Because of the cold weather, most people will choose to hide under the covers, but there will inevitably be outdoor activities. If it is cold and hot, people's sleep quality is not high and their appetite is poor, which will reduce their body resistance.

How to do with acute gastroenteritis?

1. Pay attention to rest and diet.

You can eat some liquid diets such as fresh fruit juice, rice soup and egg soup, and you can temporarily fast when necessary to facilitate the recovery of gastrointestinal function.

In addition, ensure three meals a day and don't overeat every meal, and don't advocate multiple meals, so as not to increase the burden on the stomach, and then return to normal diet after the gastrointestinal function is restored.

2, rehydration

Prevention and treatment of dehydration is the most important treatment for diarrhea caused by gastroenteritis. Especially in children, diarrhea is easier to dehydrate, and at the same time, it will cause a lot of water and electrolyte loss, and some will have hypovolemic shock, and even cause life-threatening.

Therefore, when diarrhea occurs, hydrating is the most important and necessary operation.

Those who can use oral rehydration should take it orally as much as possible, but not drinking boiled water, but drinking sugar physiological saline. Generally, pharmacies of all sizes sell this rehydration salt. Three generations of oral rehydration salts commonly used in Bo Ye Can go home and mix them in proportion and drink them directly.

Use antibiotics only when there is bacterial infection.

Antibiotics can only be used under the guidance of a doctor. Blind use of antibiotics is harmful to health. It is not conducive to disease treatment, and it may also lead to bacterial resistance and intestinal flora imbalance due to unreasonable use of antibacterial drugs.