How to do if the weather is dry and the skin itches?

The weather is dry and itchy skin needs hydration. Autumn is not just drinking boiled water. In ancient China, there was a good diet to deal with autumn dryness: "Salt water in the morning and honey soup at night." In other words, drinking boiled water is easy to lose water. If you add a little salt to boiled water, it is not so easy to lose water. Drinking salt water during the day and honey water at night is not only a good way to replenish human body's water, but also a good diet for health preservation and anti-aging in autumn. At the same time, it can also prevent constipation caused by autumn dryness, which really kills two birds with one stone. Also pay attention to moisturizing. After the temperature turns cold in autumn, people's chances of taking a hot bath and taking a bath are greatly improved. Many people think that taking a hot bath is good for itchy skin. In fact, on the contrary, you can't take a hot bath with overheated water when your skin itches. In this case, the protective oil on the skin epidermis will be easily washed off, and the skin will become dry and sensitive for a long time. Friends who often feel dry and itchy skin should pay more attention to moisturizing and moistening the skin besides touching less hot water. Moisturizing body lotion is not necessarily exclusive to Amy. People with dry skin should pay attention to applying lotion after bathing to moisturize the skin.