Why are you hungry faster in winter than in summer?

In winter, the temperature is low, and the heat in the body is consumed quickly. If you want to absorb more energy, you should eat hot food and wear more clothes to keep warm. Summer is easy to sweat, drink more water, the secretion and concentration of digestive juice is smaller than that in winter, which also causes a certain loss of appetite, and the intake of calories is very small, so it seems that winter is easier to be hungry than summer.

Northerners have the habit of "sticking to autumn fertilizer" in autumn, that is, eating more meat and starch foods and increasing fat content to resist the cold in winter. In fact, another meaning is to resist the high metabolic rate and heat loss in winter.

In winter, people like to rely on heaters to keep warm. It's really warm. It's warm and comfortable to bake on them. But after leaving the heater, it was colder than before. It's because you are used to the temperature of the heater and come into contact with cold air. If you can't adjust it for a while, it will be colder than before.

Because of the cold weather in winter, their appetite is much better than that in hot days, so many people don't control their food intake and eat much more than usual. If you want to control your weight in winter, you must pay attention to your diet and don't overeat.