What should I do if the weather is too dry?

Although this is a cliche, in fact, most diseases are caused by drinking too little water.

In the dry season, you should not only drink more water, but also wait until you are thirsty. Be sure to drink a large glass of water when you get up in the morning.

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Mop the floor or use a humidifier at home.

If it doesn't rain for a long time, not only will the weather become dry, but also the dust will increase. It is a good way to mop the floor every day or use a humidifier to increase the air humidity.

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Eat more fruits and vegetables.

When the weather is dry, you should eat more fruits such as apples and pears. And vegetables like tomatoes. Supplementing vitamins, enhancing immunity and moistening skin.