What are the benefits of eating ice porridge in hot weather?

relieve the summer hea

Porridge rice, a kind of food peculiar to orientals, is mainly used in China with different shapes. The materials used in various places are rice, millet, black rice, lotus seeds, peanuts, tremella, coix seed and red beans. Usually with meals. Corn flour can also be used as porridge alone. It is said that Empress Dowager Cixi likes to drink a bowl of corn porridge every day. Most people mistakenly call porridge. Actually, porridge and porridge are not the same thing at all. There are many kinds of porridge, such as preserved egg lean meat porridge. And porridge is a slightly viscous object thinner than porridge, generally thinner than porridge. The practice of porridge is very simple. It's not as time-consuming as porridge, and the materials are not so rich. However, eating more porridge for breakfast can clean up the stomach, which is still very good for the body.