What are the ways for young children to prevent influenza in spring?

In southern spring, there are several ways for children to prevent influenza:

1, timely increase or decrease clothes. Follow the old saying "Spring covers autumn". When spring is in full bloom, don't rush to cut down clothes for your children. When the temperature drops suddenly, add clothes in time.

2. Pay attention to hygiene. Always keep the room clean and open the window for ventilation, so that the indoor air is fresh and sunny. Qin Ying basks in bedding and changes clothes, and seldom takes her children to crowded public places.

3. Eat a reasonable diet. In the daily diet, besides eating proper amount of fish, meat, chicken and eggs, we should also eat more milk, bean products, vegetables and fruits.

4. Get enough sleep. Spring is prone to "spring sleepiness". Ensuring children's adequate sleep is not only conducive to their growth and development, but also enhances their immunity.

5. Strengthen outdoor activities. Spring is beautiful and everything grows. Let children go outdoors more, get enough sunshine and breathe fresh air, which is conducive to enhancing hematopoietic and immune functions.

6. Planned immunization. Vaccination should be carried out in time as planned to prevent common infectious diseases in children.