Traditional Culture Encyclopedia - Weather inquiry - Will the blood pressure rise in the weather?

Will the blood pressure rise in the weather?

Normal people also have low blood pressure in summer. Generally speaking, blood pressure will rise by 5 5- 10/0mmhg in winter. The results show that the systolic blood pressure will increase by 0.65438 0.9 mm Hg and the diastolic blood pressure will increase by 0.65438 0.2 mm Hg when the outdoor temperature drops by 65438 0 degrees Celsius.

Second, what should hypertensive patients pay attention to in winter?

1, don't rush.

Blood pressure will be higher in winter, not because drugs don't work. Patients should never panic and be anxious for success. Only when the blood pressure continues to rise above 20 mm Hg, drug adjustment is needed.

Cultivate good blood pressure monitoring habits, such as once a week in the past, once every three days in winter, or once a day. If you find that your blood pressure is unstable, you'd better consult a cardiologist or hypertension expert.

pay attention to the diet

In winter, people like all kinds of hot pot, such as spicy incense pot, mala Tang, brushing meat and so on. These foods are too salty for patients with hypertension, so try to eat less or not. If you feel that the daily diet tastes light, it is recommended to add more seasonings such as vinegar, mustard, sesame oil and onions. Not suitable for eating monosodium glutamate, soy sauce and hot sauce.