Preventive measures of bad weather in winter

Preventive measures for bad weather in winter include: keeping warm, adjusting diet, preventing freezing, driving safety, traveling safety, etc.

1, keep warm.

Choose suitable winter clothes, including thermal underwear, down jacket, thick coat, hat, gloves, scarf, etc. Wear multi-layered, close-fitting and breathable clothes to avoid being attacked by cold air.

2. Diet adjustment

When the weather is cold, appropriately increase the calorie intake and eat more foods rich in calories, such as meat, nuts, eggs and beans. At the same time, drink plenty of warm water to keep the water balance in the body.

3, antifreeze protection

For water pipes, pumps and other equipment, anti-freezing measures should be taken, such as using insulation quilts and heaters to prevent water pipes from freezing and cracking. If there are gardens or plants that need to be protected, they can be covered with thermal insulation materials to prevent low temperature damage.

4. Driving safety

If you have to drive outside, make sure the vehicle is safe. Clean the snow and ice on the window and install snow chains to ensure that the tires have sufficient grip. In addition, we should pay attention to keeping warm inside the car and prepare enough emergency supplies, such as winter clothes, blankets, food, water, etc.

5. Travel safety

Avoid prolonged exposure to the outdoors in bad weather, especially in snowy days. If you have to go out, choose safe means of transportation, such as public transportation or taxis, to reduce walking time.