In winter, the old man will dress the baby with "Zongzi". How do children aged 0 to 2 wear warm clothes?

When it is cold, many babies will be wrapped up as "small zongzi" by their parents. Go out, three floors inside and three floors outside; I didn't dare to let my guard down when I entered the room. In fact, most children are afraid of heat and cold. If they blindly "cover up", there will be problems. Pediatricians teach you to keep your baby warm correctly and be a good parent who knows how to keep warm and cold.

1, the more clothes the baby wears in winter, the better. In fact, babies who wear too much clothes are more likely to get sick, especially those who can already walk, because children's body temperature is higher than that of adults, and they exercise a lot and sweat easily. However, tight clothes make babies unable to exchange heat well, leading to "overheating" and sweating so much that they will catch a cold if they are slightly cold.

Generally speaking, babies who can't walk should wear clothes as thick as adults when they are quiet and comfortable. If the baby can already walk, it is necessary to wear one less for the baby, because the baby will exercise a lot and sweat easily after walking.

2, the baby sleeps in winter, the quilt should not be too thick and heavy. If you cover it too warm and tight when you sleep, it will make your child feel overheated and it is easy to kick the quilt. The baby's immunity is poor, and kicking the quilt often will reduce the body's immunity and lead to illness. When the baby sleeps, don't cover the baby too thick and too heavy, and don't wear too much. Baby should wear wide and soft underwear when sleeping, or let the baby sleep in a sleeping bag, which is convenient and will not catch a cold. The size of sleeping bags can change with the age of the month. You can cover the bed with a hot water bottle before going to bed, so that children can feel warm and not too hot.

3. Bathe your baby quickly in winter. Be prepared to bathe your baby in cold winter: there should not be too much room for bathing your baby. You can preheat the space with a heater and a yuba in advance to help reduce the temperature difference. Need special reminder: when using Yuba, you can't let it directly illuminate your baby's eyes; After the water temperature is adjusted, be sure to pay attention to the standby hot water to prevent the baby from coming out when taking a bath, and replenish it in time when the water temperature drops; Baby's clothes and wrapped towels should be ready, and once the baby comes out of the water, it can keep warm in time.

The bath room has been warmed up in advance, but the temperature difference formed in the cold winter always poses a threat to the baby's body, so it is necessary to complete the bath as soon as possible to avoid the baby's body being exposed for too long and catching a cold.

4, a reasonable diet to resist the cold. Giving your baby a reasonable diet in winter can also enhance the ability to keep out the cold. Vitamins can help your baby resist the cold, especially vitamin B2 and vitamin E. Parents should let their babies eat in moderation. For example, foods rich in vitamin E include: green leafy vegetables, orange peel, lettuce leaves, wheat germ oil, cottonseed oil, corn oil, peanut oil, sesame oil and so on. Foods rich in vitamin B2 include dairy products, cheese, yogurt, whole wheat bread, cereals, eggs and fruits, among which dairy products are the best source of vitamin B2.