Why do you always hiccup?

It is very embarrassing to hiccup all the time in public. Here is the reason why I always hiccup for you. Let’s take a look!

It is the cause of hiccups

It is caused by coldness in the abdomen

It is also easy to get coldness in the abdomen if you do not pay attention to keeping the abdomen warm in cold weather, or if you indulge in cold drinks in hotter weather. Causes hiccups. This is caused by cold and hot qi invading the body, causing the qi in the body to be unsatisfactory. In addition, as we often say, eating cold wind can also cause hiccups.

Poor eating habits

People with poor eating habits, such as those who often devour food, are prone to hiccups. This is because when swallowing food, the food needs to pass through the esophagus, which causes irritation to the diaphragm. Swallowing the food irritates the diaphragm much more than those who chew slowly, resulting in continuous hiccups. In addition, frequent consumption of raw, cold, dry and irritating foods can also cause hiccups.

Too much air in the stomach

If the body inhales too much air, causing excessive air to accumulate in the stomach, it will also cause constant burping. The sharp air in the stomach will cause pressure stimulation to the diaphragm, causing paroxysmal spasmodic contractions of the diaphragm, which is manifested as continuous hiccups.

Eating too fast and being too full

If hiccups occur after a meal, it is probably because you ate too fast or too full during the meal. Eating too fast or too hastily can easily affect the chewing of food and cause stomach discomfort and cause hiccups; while eating too much can easily increase the burden on the gastrointestinal tract and cause hiccups. In particular, people with weak gastrointestinal conditions must chew carefully and swallow slowly to help reduce the burden on the gastrointestinal tract and avoid hiccups.

Treatment method for persistent hiccups

1. Pinch the middle finger

Use your left and right fingers respectively to pinch the top of the middle finger for about 1 to 2 minutes. From now on, hiccups can be stopped.

2. Sneeze

When you burp, you can try to sneeze by smelling pepper or touching your nose with your hair.

3. Shave the brow bone

Press the thumbs of both hands on the temples on both sides, use the side of the bent index finger to scrape from the inside to the outside of the brow bone, apply a little force to It is better when there is a slight soreness.

4. Press the Shaoshang point

When hiccups occur, press the Shaoshang point with your thumb until the soreness lasts for half a minute, and the hiccups will stop.

5. Drinking water and bending over method

You can try to drink a few mouthfuls of warm water, swallow it slowly, and bend down at 90 degrees 10 to 15 times.

6. Tongue stretching method

When the hiccups don’t stop, put a piece of clean gauze on the tongue, pinch the tongue with your fingers and stretch it outward. At this time, you will feel gas rising in the abdomen, and the hiccups will disappear naturally.

Reasons for hiccups after meals

Situation 1: Do you drink mineral water, juice or other drinks during meals? If you drink a lot of drinks, your stomach will be full If it is full, the digestive juices will be diluted. The lower the concentration of the digestive juices, the more severe the hiccups will be.

Recommendation: It is best not to drink water or other beverages when eating.

Scenario 2: When you have a headache, have you ever taken anything to treat headaches? Bubbles? Pills? Some pills, such as aspirin, will emit carbonic acid gas when dissolved in water. This carbonic acid gas can cause hiccups.

Recommendation: Take gel when taking drugs that bubble easily, such as aspirin. It can break large carbonic acid bubbles into small bubbles, which are easily absorbed by the blood and quickly burst in the stomach. .

Situation 3: Do you like aerated drinks? The compressed gas from a champagne bottle or Coke can emerges from the digestive system with the same force.

Suggestion: Forget about these drinks, don’t drink with straws, don’t chew gum. These things fill the digestive system with excess air, causing burping.

Situation 4: Is something making you anxious? When you are in a state of mental stress, your body’s demand for oxygen will increase. As a result, it will mechanically suck in a lot of air through its mouth like a fish, causing hiccups.

Suggestion: Have a glass of oxygenated cocktail or oxygenated mineral water to replenish oxygen.